What herbs can help bipolar disorder? The question is difficult to answer because treatment for the condition exists on a number of different levels. No herbal remedy for bipolar disorder can replace a proper treatment plan that may include counseling and mood stabilizing medication.
Symptoms of Bipolar Disorder
Recognizing the symptoms of bipolar disorder is an important factor as well. Self-diagnosis is not adequate for the proper treatment of this disorder. Manic depression may manifest in a number of ways, but people who suffer from the condition basically have bouts of depression followed by bouts of mania, or “highs”.
The manic episodes can be difficult to detect because they are usually pleasurable. People often tend to ignore symptoms like elation and elevated energy levels. However, manic episodes can spin out of control leading to anxiousness, irritability and reckless behavior.
In some cases, a person may seek help for depression without recognizing that manic episodes are present. This is especially important for individuals who have hypomania, in which manic episodes are relatively mild.
After a proper diagnosis is made, following through with the treatment plan is an essential component to overcoming the mood disorder. In some cases, herbal remedies for bipolar disorder can complement a patient’s therapy.
Bipolar Disorder Herbal Remedies
Herbal remedies for manic depression include “nerviness”, plant substances that are extracted from plants. Herbs for bipolar disorder include:
1. Gingko biloba is an effective herb that is believed to improve memory by improving blood flow to the brain. The blood flow can improve brain function and mood as well.
2. Black cohosh is a natural sedative hat can help to alleviate manic symptoms.
3. Damiana is a natural energizing element than can improve mood during bouts of depression.
4. Licorice is effective in boosting hormone production that may be lacking in cases of bipolar disorder, creating balance.
5. St. John’s wort is a very popular choice because it has some clinical backing. This is among the strongest herbal supplements, and it should be treated like a prescription medication, especially considering its effect on serotonin levels. This herbal remedy for manic depression can interfere with prescription medications.
6. Ginseng can help increase energy levels for people during bouts of depression, especially if excessive fatigue is present.
7. Sarsaparilla offers a calming effect to the nervous system as well as the digestive system.
8. Gotu kola may be effective in treating anxiety and depression.
9. Pycogenol and grape seed oil have antioxidant properties that can help promote brain functioning and can help elevate mood.
One note about natural herbs to keep in mind is that “natural” does not always translate into “safe”. Many naturally occurring substances can be very dangerous if they are mishandled or misused. A physician should first approve any herbal supplement for manic depression you choose.
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