There are medications available to treat virtually any type of condition imaginable, however recently these drugs haven’t been getting the best feedback. Many people avoid taking medications unless they really need to because it can cause problems due to side effects.
However there are also plenty of other treatments which can be used to promote good health without getting overly complicated or worrying about side effects. Reflexology is one such treatment option; this is completely natural that does not require any drugs, or you to take anything at all. It does however relieve your body of many different types of symptom.
Reflexology is a very old technique, it has been used for hundreds of years, and it’s been used in ancient china and ancient china. There are many different reflexology techniques that can be used to improve the health of the entire body.
Reflexology is where the feet and hands are manipulated; the techniques can also be applied to the ears in some circumstances. This is where pressure is applied to certain areas of the body.
How Can Reflexology Help Me?
Reflexology works by releasing the stress which is built up in the feet and hands. The ancient Chinese say that this is because there is a blockage of energy, known as Chi. Because Chi is not able to flow around the body properly it can create disharmony. By releasing the blockage the balance of the body will be restored.
The only things needed for reflexology are the hands, thumb and fingers. You don’t need to use any creams, lotions or oils. Certain areas of the hands and feet are thought to correspond to certain areas of the body; the certain areas can be manipulated to change different areas of the body.
The Chinese said that the left and right feet correspond to the left and right hand sides of the body. Reflexology experts will teach you to listen to your body so that you can change the treatment if required. It is also important to regularly manipulate your reflex zones to improve emotional wellbeing.
It’s also possible to manipulate these reflex zones by yourself. Actually you can look on the internet to find lots of advice and help to assist you when self practicing reflexology. These techniques are all designed to improve the flow of Chi around the body.
What Can Reflexology Do For Me?
Reflexology will remove the blockage of Chi energy which should be flowing unrestricted around the body. The reflex zone pressure also feels very good ad relaxing. Stress is very bad for people, and so anything which can be done to relieve it should be welcomed.
Our bodies are complicated machines that need attention and maintenance in order to work properly. If one organ or part of your body is damaged and not working correctly then it can damage your entire body. Reflexology can help to target any areas of the body is not working correctly and improve on them. The best thing about these treatments is that they do not have any side effects.
October 5th, 2008
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