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	<title>Comments on: Top Ten Foods That Lower Blood Pressure</title>
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	<link>http://www.methodsofhealing.com/top-ten-foods-that-lower-blood-pressure/</link>
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		<title>By: M</title>
		<link>http://www.methodsofhealing.com/top-ten-foods-that-lower-blood-pressure/comment-page-1/#comment-258636</link>
		<dc:creator>M</dc:creator>
		<pubDate>Wed, 27 Apr 2011 01:05:50 +0000</pubDate>
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		<description>You should all be aware of something, if you aren&#039;t already. The automatic blood pressure monitors at doctors&#039; offices are not always accurate. I had my presure taken with the automatic machine and it had a top number of 171. Then I had my pressure taken manually five minutes later and the top number was 146. Quite a discrepancy.
Make sure the doctor takes your pressure manually. You may be taking medications unnecessarily!</description>
		<content:encoded><![CDATA[<p>You should all be aware of something, if you aren&#8217;t already. The automatic blood pressure monitors at doctors&#8217; offices are not always accurate. I had my presure taken with the automatic machine and it had a top number of 171. Then I had my pressure taken manually five minutes later and the top number was 146. Quite a discrepancy.<br />
Make sure the doctor takes your pressure manually. You may be taking medications unnecessarily!</p>
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		<title>By: selvam</title>
		<link>http://www.methodsofhealing.com/top-ten-foods-that-lower-blood-pressure/comment-page-1/#comment-164773</link>
		<dc:creator>selvam</dc:creator>
		<pubDate>Fri, 11 Feb 2011 17:04:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.methodsofhealing.com/?p=452#comment-164773</guid>
		<description>I am 44 years old. I am having 140/100 mmHg pressure. I am having burning sensation through, mainly on the face more. How to get rid of it. Please suggest a good solution with Do’s and Dont’s.</description>
		<content:encoded><![CDATA[<p>I am 44 years old. I am having 140/100 mmHg pressure. I am having burning sensation through, mainly on the face more. How to get rid of it. Please suggest a good solution with Do’s and Dont’s.</p>
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		<title>By: Sushant</title>
		<link>http://www.methodsofhealing.com/top-ten-foods-that-lower-blood-pressure/comment-page-1/#comment-26088</link>
		<dc:creator>Sushant</dc:creator>
		<pubDate>Mon, 25 Oct 2010 11:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.methodsofhealing.com/?p=452#comment-26088</guid>
		<description>Hi,
My age is 26 years old having a blood pressuer 146/94 (From child hood because of heart problem a thick artiery) I want to controll it how can i do it.I do not want to die please help me</description>
		<content:encoded><![CDATA[<p>Hi,<br />
My age is 26 years old having a blood pressuer 146/94 (From child hood because of heart problem a thick artiery) I want to controll it how can i do it.I do not want to die please help me</p>
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		<title>By: john</title>
		<link>http://www.methodsofhealing.com/top-ten-foods-that-lower-blood-pressure/comment-page-1/#comment-117</link>
		<dc:creator>john</dc:creator>
		<pubDate>Sat, 26 Sep 2009 23:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.methodsofhealing.com/?p=452#comment-117</guid>
		<description>Gloria,
The foods selected above and their means of lowering blood pressure was determined using modern/Western medical methods of analysis.
Most &quot;western&quot; or modern medicines originated from alternative medicines that showed promise. The alternative medicine was analysed and the components providing the benefits were isolated and drugs were developed based on these. That&#039;s why Western/modern medicines are more effective. If you think otherwise, and avoid modern medicines, well then you are no good for yourself.</description>
		<content:encoded><![CDATA[<p>Gloria,<br />
The foods selected above and their means of lowering blood pressure was determined using modern/Western medical methods of analysis.<br />
Most &#8220;western&#8221; or modern medicines originated from alternative medicines that showed promise. The alternative medicine was analysed and the components providing the benefits were isolated and drugs were developed based on these. That&#8217;s why Western/modern medicines are more effective. If you think otherwise, and avoid modern medicines, well then you are no good for yourself.</p>
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		<title>By: SHIRLEY BRUMFIELD</title>
		<link>http://www.methodsofhealing.com/top-ten-foods-that-lower-blood-pressure/comment-page-1/#comment-116</link>
		<dc:creator>SHIRLEY BRUMFIELD</dc:creator>
		<pubDate>Sat, 11 Apr 2009 03:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.methodsofhealing.com/?p=452#comment-116</guid>
		<description>I JUST WANTED TO SAY THAT THE INFORMATION IS VERY HELPFUL, MOST OF THESE FOODS I EAT ON A REGULAR BASES ANYWAY, BUT IT IS GOOD TO KNOW ABOUT THE WAY THAT THEY WORK ON HIGH BLOOD PRESSURE, I HAVE BEEN UNDER THE CARE OF ABOUT SIX DIFFERENT DOCTORS, AND NEITHER HAS FOUND THE WAY TO CONTROL MY BLOOD PRESSURE, MY BLOOD PRESSURE IS NOT EXTREME, USUALLY MEASURE AROUND, 163/80, SOMETHING LIKE THAT,I HAVE SOME WEIGHT PROBLEMS ALSO, THE AUTOMATIC PRESSURE CUFF USED IN THE DOCTORS OFFICE REALLY SQUEEZE MY ARM TOO TIGHT, THAT REALLY HURTS,I THINK THAT HAS A BEARING ON MY BLOOD PRESSURE READING TOO  THANK YOU FOR THE INFORMATION..........SHIRLEY</description>
		<content:encoded><![CDATA[<p>I JUST WANTED TO SAY THAT THE INFORMATION IS VERY HELPFUL, MOST OF THESE FOODS I EAT ON A REGULAR BASES ANYWAY, BUT IT IS GOOD TO KNOW ABOUT THE WAY THAT THEY WORK ON HIGH BLOOD PRESSURE, I HAVE BEEN UNDER THE CARE OF ABOUT SIX DIFFERENT DOCTORS, AND NEITHER HAS FOUND THE WAY TO CONTROL MY BLOOD PRESSURE, MY BLOOD PRESSURE IS NOT EXTREME, USUALLY MEASURE AROUND, 163/80, SOMETHING LIKE THAT,I HAVE SOME WEIGHT PROBLEMS ALSO, THE AUTOMATIC PRESSURE CUFF USED IN THE DOCTORS OFFICE REALLY SQUEEZE MY ARM TOO TIGHT, THAT REALLY HURTS,I THINK THAT HAS A BEARING ON MY BLOOD PRESSURE READING TOO  THANK YOU FOR THE INFORMATION&#8230;&#8230;&#8230;.SHIRLEY</p>
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		<title>By: Gloria Ashton</title>
		<link>http://www.methodsofhealing.com/top-ten-foods-that-lower-blood-pressure/comment-page-1/#comment-115</link>
		<dc:creator>Gloria Ashton</dc:creator>
		<pubDate>Fri, 30 Jan 2009 06:46:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.methodsofhealing.com/?p=452#comment-115</guid>
		<description>Hello,
I&#039;ve enjoyed reading your information today.  I&#039;m experiencing some arthritic problems in my hands and knees and wanted to learn more about how to eat better with this condition.  I don&#039;t and will not take Western medicines so I exploring better ways to help myself.  I was told I have high blood pressure.  It only spikes when I see things that upset me.  I&#039;m taking my type of meditation to keep me calm.  Keep up the good work!

Thanks,

Gloria</description>
		<content:encoded><![CDATA[<p>Hello,<br />
I&#8217;ve enjoyed reading your information today.  I&#8217;m experiencing some arthritic problems in my hands and knees and wanted to learn more about how to eat better with this condition.  I don&#8217;t and will not take Western medicines so I exploring better ways to help myself.  I was told I have high blood pressure.  It only spikes when I see things that upset me.  I&#8217;m taking my type of meditation to keep me calm.  Keep up the good work!</p>
<p>Thanks,</p>
<p>Gloria</p>
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