Natural remedies for sexual dysfunction in women can offer relief from the problem. The dysfunction can occur on a psychological, emotional or physical level. In any case, natural remedies for this condition may be able to help. It is important to rule out any medical problems that can contribute to the condition.
What is Sexual Dysfunction in Women?
Just as men may experience sexual dysfunction, women can as well. The condition manifests itself in a number of ways including:
• Reduced libido
• Lack of arousal
• Absence of plateau
• Unable to reach orgasm
• No resolution period
The problems are significant enough to cause anxiety and distress for the woman experiencing the symptoms. If the signs of sexual dysfunction recur, it is important to talk to a doctor about the condition.
It may seem uncomfortable to discuss sexual drive with a physician, but it can be a sign of underlying conditions that require treatment. After discussing your options with your doctor, you may want to try some of the following natural cures for female sexual dysfunction.
Natural Remedies for Female Sexual Dysfunction
Women with sexual dysfunction may benefit from using the following natural treatments for the condition, as long as permission from a doctor is granted. Some of the approaches can interfere with medications, may have side effects and they may not be suitable for everyone.
Damiana
Damiana is a herb from Central America that is believed to be a mood enhancer, stimulant and an aphrodisiac. No scientific studies support the claims of the benefits of taking damiana.
Ginkgo Biloba
Ginkgo biloba is a very popular herbal remedy that is a staple in traditional Chinese medicine. This herb is typically used to improve circulation, thinking respiration. It also has mood-elevating qualities that can help alleviate problems associated with sexual dysfunction in women.
In many cases, women who have mood disorders and depression may benefit from taking ginkgo in order to elevate mood and enhance libido. More studies are being conducted to determine the effectiveness of this approach.
L-Arginine
L-Arginine can improve circulation, helping to stimulate sexual arousal and response. The amino acid helps the body to produce nitric oxide, promoting blood flow through the arteries.
Supplements for Female Sexual Dysfunction
DHEA is a supplement that is being investigated as a potential treatment for sexual dysfunction in women. The dehydroepiandosterone (DHEA) hormone is produced by the adrenal glands and is converted to testosterone and estrogen. When these hormones decrease, libido often does as well.
The hormone treatment is still under investigation and some side effects can occur:
• Acne
• Abdominal weight gain
• Decreased HDL cholesterol
• High blood pressure
Too much of the supplement can be poisonous to the liver. This supplement is not appropriate for many people, including pregnant women or women who are breastfeeding.
Simply changing lifestyle can help promote harmony and balance within the body as well. A healthy diet and regular exercise can improve sexual responses naturally as well.
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