Learning how to use oil of oregano properly can help achieve the best benefits the herbal supplement has to offer. The first step is to determine whether the supplement is right for your specific needs. Consider some of the ways that oil of oregano is used by many people for optimal health.
Candida
Oregano oil for Candida can help remove yeast build up in the body. This is one of the most popular uses for the herbal remedy. The secret to the success of this supplement in the treatment of Candida is its antifungal properties.
The antifungal agents are called phenols. Carvacol is the strongest agent in oregano oil. Thymol is another phenol found in the supplement. This phenol is effective in building the immune system. The combination offers relief by killing the yeast in the body.
Other Uses for Oil of Oregano
Some herbalists assert that the oregano is effective in treating the following conditions:
• E. coli poisoning
• Diarrhea
• Nervousness
• Insect bites
• Earaches
• Toothaches
• Coughs
• Bronchitis
• Indigestion
• Rheumatism
There is no scientific evidence backing these claims. However, recent studies about treating the staph infection MRSA point toward essential oils as a possible treatment. Many believe oregano oil is one of the essential oils that was found to be effective in one of the studies.
How to Use Oil of Oregano
The first step in using oregano oil is to talk to your physician. This is especially important if you intend to use the essential oil to treat a medical condition. Thymol is particularly problematic because it can have serious side effects if taken in large doses. Once you have your physician’s permission, you need to find the right product.
The problem with herbal supplements like oregano oil is that many products fail to use pure ingredients. Many supplements contain a mixture of oil of oregano mixed with diluting oils like flaxseed or olive oil. Another consideration to make is how the oil of oregano is processed.
Once you have found a high quality supplement that is processed naturally and is pure, you have the task of taking a dose. This is not as easy as it seems. Some supplements suggest putting a few drops under your tongue and this is advisable. However, if some of the oil touches delicate skin in your mouth, it can be extremely uncomfortable.
Many complain of burning sensation after taking the oil directly, and it can cause tingling and numbness, much as you would expect after eating an extremely spicy jalapeno pepper. This problem can be addressed in a number of ways.
• Mix oil of oregano with a diluting oil to minimize the sting
• Eat cheese or drink milk immediately after taking a dose
• Take the supplement in capsules
Learning how to use oil of oregano may take some practice, but the supplement can yield excellent results for some people. Your doctor can help you decide if this supplement is right for your specific needs.
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