Few things seem as innocent as a cup of chamomile tea. Chamomile benefits and warnings help determine whether this herb is right for you. The side effects of the herbal product are most pronounced when it is combined with some types of medications.
As with any herbal remedies, it is advised that you seek guidance from a physician before adopting any treatment plan. The best approach is to involve a holistic practitioner with your traditional medical care to ensure optimal benefits. The combination of traditional medicine and holistic alternatives can be very effective, especially if the physician is actively involved in the process.
Chamomile 101
Chamomile as a product is not a single herb, but a combination of two different plants. Anthemis nobilis and mantricaria chamomilla combine to create the final product found in the herbal tea and dietary supplements.
Anthemis nobilis is otherwise known as:
• Whig plant
• English chamomile
• Roman chamomile
• Ground apple
• Common chamomile
Matricaria chamomilla is otherwise known as:
• Pin heads
• Humgarian chamomile
• German chamomile
• Wild chamomile
• Sweet false chamomile
• Genuine chamomile
The combination of the two plants creates the herbal component we know so well. The uses of the product are very appealing, making it a popular product for teas and some supplements.
Uses
The herbal combination is used for a number of different conditions including:
• Digestive problems
• Gas
• Diarrhea
• Upset stomach
• Motion sickness
• Colds
• Nervousness
• Anxiety
• Sleeplessness
• Coughing
• Fevers
• Liver problems
• Gallbladder problems
• Loss of appetite
• Irritability
The herbs may be used topically as well to treat inflammation, injuries and burns. Although many benefits to using chamomile are apparent, warnings about the herbal supplement are important to consider.
Food and Drug Administration
It is important to keep in mind that the FDA has not evaluated the herbs for their safety nor their effectiveness. No regulation is currently in place, making it possible in rare instances for the herbs to be contaminated with toxins components. Always purchase the product through a very reliable source.
Supplement Warnings
Some people should avoid taking chamomile. Seek advice from your physician if any of the following conditions apply to you.
• Taking blood thinners including Coumadin
• Allergic reactions to ragweed, celery, asters, chrysanthemums, or other plants
• Taking other medications
• Pregnant
• Nursing
Parents should always talk to their children’s pediatricians before giving their kids any herbs, including chamomile. In many cases, the teas are perfectly fine to give to children but it is necessary to include the child’s doctor in the decision process.
Chamomile is a popular combination of herbs found mostly in herbal teas. The benefits of using the herbal combination are great but it is important to consider the possible side effects as well. In most cases, the product is perfectly safe and appropriate. However, it is important to talk to your doctor, especially if you are taking blood thinners.
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