Kinesiology is defined as the science of human movement. It is also referred to as human kinetics, and involves improving the range of movement using sound scientific methods. The techniques have been applied in hospitals, work places, and various industries including the fitness industry.
History of Kinesiology
An American chiropractor, Dr. George Goodheart is widely believed to be the founder of kinesiology. Originally he developed his theories in 1964 as a way to test the effectiveness of his chiropractic technique. It was said to be based on a process of muscle testing developed by physical therapists Florence Peterson Kendall and her husband Henry O. Kendall in the 1930s.
Over time, interest began to grow about the technique among medical professionals. With the help of other doctors, Dr. Goodheart formed the International College of Applied Kinesiology. The technique of Kinesiology involves testing the response of muscles to pressure. The kinesiologist applies pressure to the muscle of the patient, and the patient must match that pressure. The response of the patient to these tests enables assessment of motor function.
Benefits of Kinesiology
The benefits of Kinesiology are wide ranging. Individuals who can benefit span all ages:
• Babies and children
• The elderly
• Athletes
• People suffering from injuries
• Individuals recovering from surgery
The benefits of the practice include:
• Pain relief and management
• Help in dealing with stress
• Increased energy
• Improvement in posture
• Quicker recovery from injury
• Increased alertness and focus
• Boosting athletic performance
Some individuals have reported an improvement in coping with allergies from the use of kinesiology. It has also been used to treat people suffering from phobias. Kinesiology has also been recommended for parents with children diagnosed with Attention Deficit Hyperactivity Disorder (ADHD).
It is generally not difficult to find a trained kinesiologist, given the widespread use of the technique. Training to become a qualified kinesiologist includes anatomy, physiology and the mechanics of body movement. Individuals who are recovering from surgery or some kind of accident should consider this therapy as an alternative if other options fail to show desired results.
Physical therapy techniques can be bolstered by kinesiology. Patients should discuss concerns with their therapists so that the necessary adjustments can be made.
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