Brain Gym is a training program designed to facilitate an increased ability to learn and is used widely throughout British state schools. It is based on the idea that learning is connected to movement, and therefore learning difficulties can be overcome by certain postures and exercises which are believed to create new pathways in the brain.

Throughout history flowers have been valued for their healing properties. For many years, Australian Aborigines have used flowers to heal physical injuries as well as emotional imbalances; flower essences were also commonly used in India, Asia, Europe, and Ancient Egypt.

Seventy years ago, Dr. Edward Bach, who specialised in English flowering plants, began to re-popularise this method of healing. Australian herbalist and Naturopath, Ian White, further developed this system, and devoted many years to travelling Australia, where his studies led him to develop 65 specific Bush Flowers Essences. These particular essences are believed to heighten a person’s intuition, bring forth positive qualities, and finally enable individuals to follow their goals in life more effectively.

Research into California Flowers was first developed in the 1970s by Richard Katz and Patricia Kaminsky. They were both practitioners of Bach Flower Remedies, and used the principles of this treatment to develop twelve flower essences. These twelve essences are believed to treat emotional problems, and regenerate the patient’s life force. They focus on self-esteem issues, boosting creativity and self-realisation, also encouraging spiritual growth. There is also a range dedicated to the development of sexuality and increase of loving relationships. The flower remedies are directed toward the new-age patient as they were designed to deal with stressors specific to the current social climate.