Neuro structural integration technique recognizes the connection between the mind and the body. The approach focuses on treating specific muscle points in order to achieve balance and harmony within the entire body. The gentle strategy applies different forms of alternative medicine and their theories into one integrative approach.
NST and Mind-Body Connections
Although the focus is on gently manipulating muscles on specific points, the system seeks to develop a clear flow of energy between the points. The flow of energy is a conduit that allows the body to communicate freely with its own systems. The technique strives to create balance in the organs, muscles, and other tissues of the body.
The flow of energy is quite familiar among people interested in complementary and alternative medicine. Energy flow can be found in a number of different forms of alternative medicine, and each appears to recognize the connection between the mind, body, and spirit.
The energy flow within the body can become blocked, and many believe that this blocked energy is the source of many medical problems and troublesome conditions. Unblocking the energy naturally brings the body back into balance, creating harmony and improved health.
The Autonomic Nervous System
The autonomic nervous system is an integral part of the approach. The automatic nature of this facet of the body’s complex nervous system makes it seem beyond human control. The autonomic nervous system is appropriately named considering the functions that it controls.
Breathing, heart beat, blood pressure, digestion and other automatic bodily responses are controlled by the autonomic nervous system. When there is a disruption in this realm, the body can have adverse effects, which may lead to health problems.
Treating the muscles at their specific points can help the autonomic nervous system by allowing the natural flow of energy to occur. The proper functioning of this vital system of nerves is essential to overall health and wellbeing.
Effects of Neuro Skeletal Treatments
The effects of proper neuro structural treatments can manifest in the following ways:
• Increased energy levels
• Better digestion
• Lower blood pressure
• Improved circulation
• Elevated mood
• Relief from chronic pain
• Improved mental functioning
• Decreased stress levels
• Improved mobility
The approach is gentle, allowing the body to reprogram its relationship with the autonomic nervous system.
The Bowen Technique
Neuro skeletal treatments are based on the Bowen Technique. The Bowen Technique was developed to help people treat chronic pain. This technique seeks to restore balance in the following realms:
• Autonomic nervous system
• Lymphatic system
• Prpprioreceptive system (body positioning)
• Fascia (connective tissues)
• Spine reflexes
Many of the muscle points used to open the flow of energy are the same spots used for acupuncture. Neuro skeletal integration does not involve joint or bone manipulation, medication, or any invasive technique. The gentle approach is believed to be suitable for people of all ages, but it is still advisable to seek guidance from a physician.
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