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	<title>Types Of Healing &#187; L</title>
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	<link>http://www.methodsofhealing.com/Types_of_Healing</link>
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		<title>Luminous Angel Spiritual Healing</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/spiritual-healing-the-luminous-angel-way/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/spiritual-healing-the-luminous-angel-way/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 12:24:45 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=830</guid>
		<description><![CDATA[Spiritual healing the luminous angel way has proved to be an effective approach for many people. Some skeptics may not fully appreciate the practice, but there is some scientific backing for using the spirit for healing purposes. The first step is to understand how light and energy function. Many people connect luminous angel way spiritual [...]]]></description>
			<content:encoded><![CDATA[<p>Spiritual healing the luminous angel way has proved to be an effective approach for many people. Some skeptics may not fully appreciate the practice, but there is some scientific backing for using the spirit for healing purposes. The first step is to understand how light and energy function.</p>
<p style="text-align: center"><a title="Spiritual Healing the Luminous Angel Way " rel="lightbox[pics830]" href="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/1001653261thb.jpg"><img class="attachment wp-att-831 centered" src="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/1001653261thb.jpg" alt="1001653261thb Luminous Angel Spiritual Healing" width="350" height="233" title="Luminous Angel Spiritual Healing" /></a></p>
<p>Many people connect luminous angel way spiritual healing as an offset of religion. However, this is merely a matter of perception. The approach is reasonable whether the individual is a religious person or not. We can see evidence of this through success of some cancer patients who used alternative and complementary approaches to treat their conditions.</p>
<h2><strong>Spiritual Healing and Science</strong></h2>
<p>Science Daily released an article that explores the connection between complementary approaches and cancer survivors in <a href="http://www.sciencedaily.com/releases/2008/08/080804100154.htm">High Use of Complementary Methods Found among Cancer Survivors</a>. The article mentions alternative treatment approaches that appear to be effective in the treatment of the serious medical conditions.</p>
<p>Prayer and meditation are among the complementary approaches that seem to be very effective in treating cancer; at least as far as survivor rates are concerned. Spiritual healing and the luminous angel connect to science as well.</p>
<h2><strong>Luminous Angel </strong></h2>
<p>Whether you look at the luminous angel as an entity or as energy is entirely subjective. Luminous energy, also known as photometry, is how people experience light as an energy force. This may be a matter of perception but light appears to have a force. This is of particular interest to anyone practicing energy medicine, which explores energy systems within the body.</p>
<p>Photometry is mostly concerned with visual perception, noting that the eye can only detect light that is presented in a spectrum that is visible. This suggests that light also exists on a spectrum that is not visible. The luminous angel may not be apparent to the eye, but the energy the angel presents may be channeled for healing.</p>
<h2><strong>Higher Power</strong></h2>
<p>Some define spirituality as a recognition that a higher power exists on a level that is beyond human comprehension. When a person is spiritual, she accepts that the higher power can influence various aspects of life that exceeds the realm of possibility for non-spiritual individuals.</p>
<p>The illuminated angel may be considered a conduit between the energy of the higher power and the individual in need of treatment. This complementary approach is effective because it engages the person on a mental, physical and spiritual level.</p>
<h2><strong>Developing Healing Powers</strong></h2>
<p>Any individual has the power to heal as long as he develops the talent. Part of the process involves unifying the body, mind and spirit in one harmonious flow of energy. A healer channels energy from the higher power to the patient, but some suggest that the patient has the ability to channel this energy through the luminous angel way.</p>
<p style="text-align: center"><a title="Spiritual Healing the Luminous Angel Way " rel="lightbox[pics830]" href="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/1001653261thb.jpg"><img class="attachment wp-att-831 centered aligncenter" src="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/1001653261thb.jpg" alt="1001653261thb Luminous Angel Spiritual Healing" width="350" height="233" title="Luminous Angel Spiritual Healing" /></a></p>
<p>Healing functions on a number of different levels. Some people use the approach to deal with a medical condition while others use it as a means of coping with a chronic problem that they cannot heal. Others find peace in using the approach when they reach the end of their lives.</p>
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		<title>Looyen Work</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/looyen-work/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/looyen-work/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 12:04:46 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=826</guid>
		<description><![CDATA[Looyen work is a relatively new massage technique that was created by Ted Looyen. The massage approach was developed in the 1980s after Mr. Looyen became frustrated with the pain associated with deep massage therapies. The system is unusual in that it works on a physical as well as an emotional level. The American Massage [...]]]></description>
			<content:encoded><![CDATA[<p>Looyen work is a relatively new massage technique that was created by Ted Looyen. The massage approach was developed in the 1980s after Mr. Looyen became frustrated with the pain associated with deep massage therapies. The system is unusual in that it works on a physical as well as an emotional level.</p>
<p style="text-align: center"><a title="020131_1292_0164_l__sthb" rel="lightbox[pics826]" href="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/020131_1292_0164_l__sthb.jpg"><img class="attachment wp-att-828 centered" src="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/020131_1292_0164_l__sthb.jpg" alt="020131 1292 0164 l  sthb Looyen Work" width="350" height="233" title="Looyen Work" /></a></p>
<p>The <a href="http://www.amta-wa.org/index.php?src=gendocs&amp;ref=Modalities&amp;category=Resources">American Massage Therapy Association</a> recognizes Looyen work as a legitimate form of therapeutic massage. The approach is ideal for people who need to address psychological as well as physical needs. Some of the following circumstances may be perfect for Looyen Work:</p>
<p>•	Post-injury massage therapy<br />
•	Anxiety<br />
•	Painful conditions<br />
•	Stress<br />
•	Life-changing events</p>
<h2><strong>Life Changing Events</strong></h2>
<p>One may be surprised that a session in therapeutic massage can help them work through a life-changing event. When a person undergoes a highly stressful change, the tension builds deep within the muscles. The tense response is natural and it works on a subconscious level, making it impossible to control.</p>
<p>Achieving deep relaxation through meditation is often not enough for optimal results. The subconscious mind may hold on to the tension because it is used to dealing with stressors in this manner. Looyen Work helps the person work through the tension on a physical level.</p>
<h2><strong>Mind and Body Connection</strong></h2>
<p>The mind-body connection is quite prevalent in alternative medicine, and Looyen Work is a prime example of an approach that helps people on a psychological as well as a physical level. This is ideal for optimal benefits because the mind and the body are working together to reach the same goal.</p>
<p>The patient is encouraged to work through emotions during the massage therapy. This helps on a number of different levels. The mind is focused on processing the emotions rather than focusing on the discomfort. The process promotes:</p>
<p>•	Release of subconscious muscle tension<br />
•	Emotional processing<br />
•	Distraction from pain<br />
•	Physical and emotional comfort<br />
•	Reflection<br />
•	Improve range of motion<br />
•	Remove adhesions<br />
•	Re-patterning the muscles</p>
<h2><strong>Muscular Re-Patterning</strong></h2>
<p>The muscles naturally respond to mental processes automatically. Sometimes the patterned responses are detrimental to the proper functioning of the body. Looyen Work stimulates the muscles systematically, without pain, and in a way that is conducive to automatically relaxed responses. Ideally, the process prevents tension from building in the muscles of the body in the future.</p>
<p>A massage therapist trained in Looyen Work may integrate the approach with other techniques for optimal benefits. For example, when focusing on re-patterning, the therapist may merge this technique with <a href="http://www.astonkinetics.com/">Aston Kinetics</a> for maximum results.</p>
<h2><strong>Optimal Benefits</strong></h2>
<p>Finding the right massage therapist is of the utmost importance since the approach relies heavily on interpretation. Each therapist has a unique strategy for incorporating this technique. Some prefer to merge the technique with other types of massage therapies or general deep tissue massage, while others like to focus strictly on Looyen Work.</p>
<p>It is important to remember that this approach is as much psychological as it is physical. Using your mind in medatitive focus is a wonderful way to reap the optimal benefits of using Looyen Work. This type of massage can help your body by teaching you how to work through emotions more effectively.</p>
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		<title>Lomi Lomi Massage</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/lomi-lomi-massage/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/lomi-lomi-massage/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 11:46:37 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=824</guid>
		<description><![CDATA[The term Lomi Lomi means massage, and as the name suggests, Lomi Lomi massage is a core technique. The approach is an ancient form of stimulation that works on the theory of interconnectedness between the body and the world. Notions that the body is connected with its surroundings may seem a little disconnected to massage [...]]]></description>
			<content:encoded><![CDATA[<p>The term Lomi Lomi means massage, and as the name suggests, <a href="http://www.lomilomi.com/">Lomi Lomi</a> massage is a core technique. The approach is an ancient form of stimulation that works on the theory of interconnectedness between the body and the world. Notions that the body is connected with its surroundings may seem a little disconnected to massage therapies, but there is good reason that Lomi Lomi has stood the test of time.</p>
<p style="text-align: center"><a title="Lomi Lomi Massage" rel="lightbox[pics1427]" href="http://www.methodsofhealing.com/files/2009/06/5360_040908_22284thb.jpg"><img class="attachment wp-att-1429 centered" src="http://www.methodsofhealing.com/files/2009/06/5360_040908_22284thb.jpg" alt="5360 040908 22284thb Lomi Lomi Massage" width="350" height="234" title="Lomi Lomi Massage" /></a></p>
<h2><strong>Huna Philosophy</strong></h2>
<p>Lomi Lomi massage stems form ancient Polynesia practices. Hawaiian master healers have incorporated this approach for centuries, and its healing qualities make it ideal for the culture. Many people find the underlying Huna philosophy to be the source of the healing process.</p>
<p>Huna is a Hawaiian philosophy that believes that everything seeks two things: love and harmony. The drive for these two elements in life is a force that can be channeled during various healing treatments, including massage therapy. Some call Lomi Lomi massage &#8220;Loving Hands&#8221; massaging. The loving hands focus on stimulating the body with a pure purpose of spreading love and inner peace.</p>
<h2><strong>Mental Connections</strong></h2>
<p>Many current philosophies focus on the power of positive thinking in an individual. The Lomi Lomi massage technique seems to bring the notion of positive forces as transferable from one individual to another. The energy produced by the loving hands translates into the muscles of the recipient, creating a natural flow.</p>
<p>The motion of the massage is very gentle but quite deep. The relaxation that develops through the session helps the recipient reach a state of being that is unassuming and no longer self-conscious. Losing self-consciousness is similar to reaching a higher level of relating to the world, reaching an &#8220;oneness&#8221; with the environment.</p>
<p>The process flows from the massage therapist, through the recipient, and into the surroundings. The technique has many benefits, especially in the realm of energy, programming and the body.</p>
<h2><strong>Programming</strong></h2>
<p>We commonly associate our programming with mental processes. For example, a person&#8217;s core belief system is believed to be held within the mind, whether on a conscious or subconscious level. Proponents of Lomi Lomi massage suggest that programming exists within the body as well as the mind.<br />
Effective massage therapy can address the physical problems that many people experience, especially muscular and skeletal problems. However, the massage may be able to treat other obstacles that a person faces.</p>
<p>•	Negative thought processes<br />
•	Old patterns of beliefs<br />
•	Poor habits<br />
•	Limiting behaviors<br />
•	Memory focus</p>
<p>The notion that these elements can be address by using massage is unusual to say the least, but if you look at the deep connection between the mind and body, the approach makes sense. When people are under considerable stress, they are less able to ward off illness.</p>
<p>The body is a continuous system that has primary functioning on a cellular level. This includes the cells of the various systems of the body. The muscles, brain, organs, and blood store programming and memory within each cell rather than storing these elements solely in the mind. When Lomi Lomi massage therapy is incorporated, the individual experiences healing and re-patterning on a cellular level.</p>
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		<item>
		<title>Live Blood Analysis</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/live-blood-analysis/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/live-blood-analysis/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 11:51:59 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=819</guid>
		<description><![CDATA[Live blood analysis is an innovative approach to determine possible medical problems in individuals. The examination involves using fresh blood rather than blood that is preserved to be examined later. Proponents for the approach suggest that the process is superior to evaluating &#8220;dead&#8221; blood that is stained. The analysis may be able to detect a [...]]]></description>
			<content:encoded><![CDATA[<p>Live blood analysis is an innovative approach to determine possible medical problems in individuals. The examination involves using fresh blood rather than blood that is preserved to be examined later. Proponents for the approach suggest that the process is superior to evaluating &#8220;dead&#8221; blood that is stained.</p>
<p style="text-align: center"><a title="Live Blood Analysis" rel="lightbox[pics819]" href="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/live-blood-analysis.jpg"><img class="attachment wp-att-820 centered" src="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/live-blood-analysis.jpg" alt="live blood analysis Live Blood Analysis" width="350" height="233" title="Live Blood Analysis" /></a></p>
<p>The analysis may be able to detect a number of different conditions including but not restricted to:</p>
<p>•	Liver problems<br />
•	Spleen distress<br />
•	Digestive system problems<br />
•	Poor immune functioning<br />
•	Fungus problems<br />
•	Parasites<br />
•	Heavy metals<br />
•	Malnutrition<br />
•	Imbalances in hormones</p>
<p>When physicians detect illnesses early, they are more likely to be able to treat the condition effectively. Since live blood analysis can determine the pathological stage of the medical problem, and in some cases, it can detect problems before they occur.</p>
<h2><strong>Preventative Measures</strong></h2>
<p>Early detection is critical in healing problems effectively, but preventative medicine is preferable. It is much better to treat the person rather than an illness. Live blood analysis may also be effective in determining possible problems that the patient could encounter because of a predisposition.</p>
<p>•	Cancer<br />
•	Atherosclerosis<br />
•	Degenerative illnesses</p>
<p>Patients can take a proactive approach to prevent possible illnesses and medical problems if they know which diseases they may be prone to develop. This is ideal for approaches like naturopathic medicine that seek to take preventative measures in order to ensure good health.</p>
<h2><strong>How Live Blood Analysis Works</strong></h2>
<p>Love blood analysis is a relatively simple approach that involves examining a blood sample immediately after it has been taken. The sample is not treated with any stains, which actually kill the cells. The physician typically takes a small sample from the patient&#8217;s fingertip.<br />
The blood is viewed under a dark field microscope. This process involves illuminating the sample from the sides while keeping the background dark. The examiner can see intricate details that are normally not detected under a regular microscope.</p>
<p><a href="http://micro.magnet.fsu.edu/primer/techniques/darkfieldindex.html">Dark field microscopy</a> is an excellent approach because the viewer can see very tiny particles in the cell while the blood is still alive. The composition of blood cells change after they die. This makes it impossible to detect many types of health problems.</p>
<p>Dark field microscopy works in two ways. It illuminates the smaller components of the blood cells and it allows the examiner to see the sample while it is live.</p>
<h2><strong>Using Live Blood Analysis</strong></h2>
<p>You may want to use live blood analysis as a complementary part of your routine check-up with your physician. The process is quick and practically painless and it is ideal for developing preventative medicine approaches specific to your health needs. Other factors may encourage you to have this type of examination.</p>
<p>Anyone who has a family history of certain illnesses including cancer and atherosclerosis can benefit from having live blood analysis. This procedure can help detect possible problems for people who may have a predisposition to specific types of illnesses. Early intervention is the key to a successful recovery. Ideally, the process is used before the medical problem develops in the first place.</p>
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		<title>Lithos Therapy</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/lithos-therapy/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/lithos-therapy/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 11:31:35 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=815</guid>
		<description><![CDATA[Nature is filled with many wondrous elements that offer viable options for optimal health. Lithos therapy is a prime example of a therapeutic approach that uses natural elements to promote healing, energy renewal, and overall improved health. Some assert that the improvements are experienced on a spiritual level as well. Lithos therapy uses stones as [...]]]></description>
			<content:encoded><![CDATA[<p>Nature is filled with many wondrous elements that offer viable options for optimal health. Lithos therapy is a prime example of a therapeutic approach that uses natural elements to promote healing, energy renewal, and overall improved health. Some assert that the improvements are experienced on a spiritual level as well.</p>
<p style="text-align: center"><a title="Lithos Therapy" rel="lightbox[pics815]" href="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/lithos-therapy.jpg"><img class="attachment wp-att-817 centered" src="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/lithos-therapy.jpg" alt="lithos therapy Lithos Therapy" width="350" height="233" title="Lithos Therapy" /></a></p>
<p>Lithos therapy uses stones as the main conductor of healing and rejuvenation. The process involves a stark contrast in temperature as well. The rock therapies have been used throughout the course of history, making them some of the most time-revered approaches to improving health. The ancient tradition stems from the notion that heat and cold channeled through rocks can heal and cleanse the body.</p>
<h2><strong>Thermotherapy and Cryotherapy</strong></h2>
<p>Thermotherapy relates to heat treatments and cryotherapy relates to cold treatments. Combining the two sensations is a time-honored tradition that spans across a number of different cultures. Heat and cold treatments that use stones are found in many places over time:</p>
<p>•	Native Americans visited sweat lodges that incorporated heated stones.<br />
•	Scandinavians use stones in steam rooms and saunas, followed by a dip in icy-cold water.<br />
•	Russian black stones are traditionally heated and put into baths.<br />
•	Contrasting temperatures in water are integral to Korean and Japanese bathhouses.<br />
•	The use of warm stones to treat sore muscles is a Chinese tradition that has lasted over 3000 years.<br />
•	Some Hawaiians use lava rocks that they wrapped in thick leaves for healing.</p>
<p>Using contrasted temperatures with rocks as a conduit is a practice that has seen much success over the centuries, and the tradition is still prevalent in many cultures.</p>
<h2><strong>Lithos Therapy Today</strong></h2>
<p>Lithos therapy continues today with a very strong following. Proponents of this approach include Shirley MacLane, an individual well known for her spirituality and for her visionary character. The process may appear to be ritualistic in nature, but it has a scientific foundation.</p>
<p>The therapy bases itself as a means to improve circulatory functioning throughout the body. It does this by using heated stones to massage the muscles. The process opens blood vessels, allowing rich originated blood to reach cells more effectively. Nourished cells are better able to function properly and are more likely to be rejuvenated in the process.</p>
<p>The cold elements in lithos therapy cause the blood vessels to become narrow. This reduces swelling and inflammation and it also causes the vessels to vacillate between expanding and contracting, offering a type of soothing workout for the circulatory system.</p>
<h2><strong>Benefits of Lithos Therapy</strong></h2>
<p>The body benefits from the gentle stimulation of the circulatory system because the cells are able to receive more oxygen and nutrients than they would under normal conditions. The process also helps to alleviate the body of inflammation and swelling. Other benefits include:</p>
<p>•	Deep muscle massage occurs because the heated rocks stimulate the deeper muscle tissues.<br />
•	Detoxification occurs because the weight of the rocks pushes toxins out of soft tissue, moving them into the lymphatic system.<br />
•	Cold stones promote healing for injuries.<br />
•	Chilled rocks reduce redness and soothes the skin.</p>
<p>The tradition of lithos therapy has stood the test of time. Incorporating this therapeutic process into a regular regimen is an ideal approach to improving cell function while promoting relaxation.</p>
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		<title>Life Coaching</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/life-coaching/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/life-coaching/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 11:18:18 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=812</guid>
		<description><![CDATA[Life coaching is a growing field that focuses on developing direction and self-awareness. Many people seek help from a professional life coach in order to create new ways of dealing with everyday situations. Each individual is unique so it is necessary to cater to the specific needs of the client. The support of a coach [...]]]></description>
			<content:encoded><![CDATA[<p>Life coaching is a growing field that focuses on developing direction and self-awareness. Many people seek help from a professional life coach in order to create new ways of dealing with everyday situations. Each individual is unique so it is necessary to cater to the specific needs of the client.</p>
<p style="text-align: center"><a title="Life Coaching" rel="lightbox[pics812]" href="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/life-coaching.jpg"><img class="attachment wp-att-813 centered" src="http://www.methodsofhealing.com/Types_of_Healing/files/2009/06/life-coaching.jpg" alt="life coaching Life Coaching" width="350" height="233" title="Life Coaching" /></a></p>
<p>The support of a coach can be helpful in a number of different areas. Typical topics of interest include decision-making, interpersonal interactions, developing deeper relationships, and career choices. Many seek help for personal growth as well.</p>
<h2><strong>Objective Support</strong></h2>
<p>One of the benefits of adopting a life coach into your plans is objectivity. Seeking guidance from an impartial individual is a wonderful way to see your situation clearly. It is nearly impossible to see a situation clearly while in the midst of it. Perception is a key factor, and having the support of an objective source that can offer a realistic perception can yield excellent results.</p>
<p>Breaking patterns is another important factor to consider. Many people naturally follow the same system of behavior in different areas of their lives. The patterns of behavior typically develop out of a self-perception. For example, a person who sees herself as shy exhibits the behavior of a shy person. A life coach may be able to help this person see herself objectively, allowing her to create new core beliefs.</p>
<h2><strong>System of Beliefs</strong></h2>
<p>Life coaching touches upon the individual&#8217;s core belief system, much the same way as a cognitive therapist addresses patterns of thought. The approach can help change self-deprecating belief systems, turning them into positive, proactive beliefs. The new system relies on realistic perception and objectivity.</p>
<h2><strong>Scattered Energy</strong></h2>
<p>Scattered energy is a prime example of a problem that can be addressed by a life coach. The problem stems from a lack of self-awareness and a pattern of indecisiveness. Focus and tenacity often leads to great success, and lack of focus leads to many unfinished plans and projects.</p>
<p>A life coach can effectively help a person discover which path is best to take, whether for the right career, relationship or personal development. Direction is an important aspect of success. When a person tends to become involved in too many projects, none gets the attention it requires for optimal success.</p>
<h2><strong>The Coaches</strong></h2>
<p>An important topic to address is what types of professionals make the best life coaches. Many people enter this field because they have training in a related area. Ideally, life coaches have backgrounds in any of the following:</p>
<p>•	Therapist<br />
•	Counselor<br />
•	Fitness trainer<br />
•	Motivational speaker<br />
•	Financial planner<br />
•	Educator<br />
•	Professional organizer<br />
•	Consultant</p>
<h2><strong>The Future of Life Coaching</strong></h2>
<p>The future of life coaching is very promising, as evidenced by its dramatic growth. <a href="http://www.cnn.com/2007/LIVING/worklife/08/01/wlb.life.coaches/">CNN</a> notes that the field of life coaching is growing rapidly, with the number of life coaches nearly doubling over the past five years. The news report also indicates that the coaches are not regulated. It is advised that anyone seeking this type of guidance should research the coach before entering any agreements.</p>
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		<title>Laser Treatments for Acne</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/laser-treatments-for-acne/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/laser-treatments-for-acne/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 10:45:25 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=808</guid>
		<description><![CDATA[Countless laser treatments have been developed over the past few decades, and one area that is of particular interest is the skin. Skin is the largest organ of the body, and it is exposed to nearly all of the elements people meet. It also processes many elements that develop internally, including toxins. The stress that [...]]]></description>
			<content:encoded><![CDATA[<p>Countless laser treatments have been developed over the past few decades, and one area that is of particular interest is the skin. Skin is the largest organ of the body, and it is exposed to nearly all of the elements people meet. It also processes many elements that develop internally, including toxins.</p>
<p style="text-align: center"><a title="Laser Treatments for Acne" rel="lightbox[pics1300]" href="http://www.methodsofhealing.com/files/2009/06/laser-treatments-for-acne2.jpg"><img class="attachment wp-att-1305 centered" src="http://www.methodsofhealing.com/files/2009/06/laser-treatments-for-acne2.jpg" alt="laser treatments for acne2 Laser Treatments for Acne" width="350" height="233" title="Laser Treatments for Acne" /></a></p>
<p>The stress that the skin undergoes on a daily basis can be overwhelming, making it hard on the organ. Acne, rashes and other visible problems may occur after the skin has been exposed to too many elements or when it has to process too many toxins. Sometimes, it is literally stretched to the limit. The damaging results can be permanent. Common problems include:</p>
<p>• Acne<br />
• Scars<br />
• Rashes<br />
• Discoloration<br />
• Stretch marks</p>
<p>Treating some of these conditions with topical solutions simply isn&#8217;t enough to see real results. Laser treatments for skin are a viable option that can have excellent outcomes.</p>
<p><strong>Acne</strong></p>
<p>Acne is among the most problematic conditions because we do not really know what causes it. Some conditions including stress, environment and heredity appear to contribute to the skin problem. Treating the acne and its scars requires tenacity in many instances. Sometimes laser treatments are the optimal solution.</p>
<p>Laser treatments for this skin problem work on two levels:</p>
<p>• Healing acne<br />
• Preventing acne<br />
• Removing scars</p>
<p>Lasers are effective in removing acne because they kill bacteria and shrink oil-producing glands. Killing the bacteria and resurfacing the skin helps to heal the acne breakout. Shrinking the glands is effective in preventing future breakouts.</p>
<p>The treatment is painless and the process is quick. Patients can expect to spend up to an hour with the procedure and they can return to their daily routines without interruption. While treating existing acne is simple, many patients are faced with scarring.</p>
<p><strong>Laser Treatments for Acne Scars</strong></p>
<p>Laser treatments for acne scars are similar to anti-wrinkle approaches that fill the skin with collagen. This approach plumps the skin from beneath the surface, filling the scared area in the process. The procedure is non-surgical and today&#8217;s approach is far superior to laser scar treatments from the past.</p>
<p>Laser resurfacing is used to treat a number of other skin problems as well. People commonly use this approach to address:</p>
<p>• Scar tissue removal<br />
• Burns<br />
• Keloid scars<br />
• Scarring from plastic surgery<br />
• Sun damage<br />
• Wrinkles</p>
<p>The patient benefits because the lasers are precise and focused on the specific problem, and there is little chance of bleeding during the process. The depth of the scarring determines the aggressiveness of the laser treatment.</p>
<p><strong>Recovery</strong></p>
<p>Recovery from laser treatments for acne scars depends on the depth of treatment. Shallow scarring often requires little or no downtime, but treatments that are more aggressive require post-operative care. Recovery can take about a month or longer for some patients.</p>
<p>Side effects are typically very mild, but an inexperienced practitioner can make subtle mistakes that can lead to redness, irritation, and infection. It is always a good idea to check the practitioner&#8217;s credentials and experience level before undergoing laser treatments for acne.</p>
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		<title>Low Level Laser Therapy</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/low-level-laser-therapy/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/low-level-laser-therapy/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 04:05:10 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=805</guid>
		<description><![CDATA[Low-level light therapy utilises red-beam or near-infrared lasers to penetrate tissue for a wide range of medical conditions. It is purported to have the ability to heal wounds, help with TMJ disorders, assist with smoking cessation, and to relieve the pain of carpal tunnel syndrome and arthritis. Low Level Laser Therapy Treatment The treatment can [...]]]></description>
			<content:encoded><![CDATA[<p>Low-level light therapy utilises red-beam or near-infrared lasers to penetrate tissue for a wide range of medical conditions. It is purported to have the ability to heal wounds, help with TMJ disorders, assist with smoking cessation, and to relieve the pain of carpal tunnel syndrome and arthritis.</p>
<p><a title="low level laser therapy" rel="lightbox[pics805]" href="http://www.methodsofhealing.com/Types_of_Healing/files/2009/01/low-level-laser-therapy.jpg"><img class="attachment wp-att-806" src="http://www.methodsofhealing.com/Types_of_Healing/files/2009/01/low-level-laser-therapy.jpg" alt="low level laser therapy Low Level Laser Therapy" width="497" height="373" title="Low Level Laser Therapy" /></a></p>
<h2>Low Level Laser Therapy Treatment</h2>
<p>The treatment can be administered by a variety of professionals including chiropractors, physicians, physical therapists and occupational therapists. It is sometimes called cold laser therapy, low-intensity laser, and low-energy laser therapy. During the therapy, a light source generates a wavelength that emits no sound, heat, or vibration. It produces a photochemical reaction in cells. The treatment is thought to be effective due to some or all of the following:</p>
<ul>
<li>Increased serotonin and endorphins</li>
<li>Increased ATP production with can result in muscle relaxation</li>
<li>Improved blood circulation</li>
<li>Increased anti-inflammatory effects</li>
<li>Decreases the permeability of the membrane of nerve cells</li>
<li>Increases lymphatic flow</li>
</ul>
<h2>History of Low Level Laser Therapy</h2>
<p>Experimentation with the effects of lasers began in 1967. By the end of the &#8217;60&#8242;s, laser therapy was used for healing wounds. Laser therapy was shown to increase energy, lighten scars, and is similar to the body&#8217;s natural method of using sunlight to manufacture Vitamin D. The treatment is approved by the FDA.</p>
<p>Recently, low level laser therapy has been used to treat chronic conditions, pain, stress disorders, and cosmetic issues. It is a pain free, efficient way of dealing with these conditions, and many people find that they are comfortable using a therapy that requires the administrator to be licensed and trained.  There has been a great deal of in-depth, scientific research done on the effects of low level laser therapy, and studies have repeatedly shown that it is a very effective treatment with little to no negative side effects. Patients are comforted by the non-invasive technique of the therapy.</p>
<h2>How does low level laser therapy work?</h2>
<p>The therapy works by transmitting light through the skin&#8217;s layers. They penetrate the skin deeply, and optimise the immune responses of the blood. It has an immunosuppressive and inflammatory effect. Low Level Laser Therapy works in the irritated area of the body, and there is no need to find trigger spots as you would in massage therapy and other treatments. The patient is able to feel immediate effects in the sore area. When using Low Level Light Therapy, it is important to consider the following in order to ensure positive results:</p>
<ul>
<li>Choose the appropriate wavelength</li>
<li>Use the correct power levels</li>
<li>Check the amount of energy being used</li>
<li>Find a licensed practitioner you can trust to review these details with you and ensure that the treatment will be performed in a safe manner</li>
</ul>
<h2>Low Level Laser Therapy Benefits</h2>
<p>There are several advantages to using low level light therapy. It is non-invasive and there are often no side effects. The patient will feel not pain or discomfort. The therapy is also very effective for those that have failed to find another cure to their ailment. It relieves acute and chronic pain, and it increases blood supply. It also stimulates the nerve function and helps to generate new, healthy cells.</p>
<p>If you suffer from pain do to sports injuries, stress injuries, lower back pain, or migraines, low level laser therapy might be right for you. In addition to pain relief, low level laser therapy can be effective in treating wounds. It has also been shown to help conditions such as arthritis, tendinitis, fibromyalgia, and TMJ. While many therapies require several treatments prior to achieving any lasting effects, most patients feel relief within one session of low level laser therapy. The treatment is administered by a trained, licensed professional, and patients will feel confident that they are being treated by a member of the medical field. Low level laser therapy is a fantastic complement to traditional therapies.</p>
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		<title>Laughter Yoga</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/laughter-yoga/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/laughter-yoga/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 03:51:02 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=801</guid>
		<description><![CDATA[Laughter yoga is an exercise routine that is gaining in popularity due to its effectiveness and the fun that people have while doing it. It was created by Dr. Madan Katria, a physician from Mumbai. He started a laughter club in 1995 with only five people, and since then, the practice has spread across the [...]]]></description>
			<content:encoded><![CDATA[<p>Laughter yoga is an exercise routine that is gaining in popularity due to its effectiveness and the fun that people have while doing it. It was created by Dr. Madan Katria, a physician from Mumbai. He started a laughter club in 1995 with only five people, and since then, the practice has spread across the world.</p>
<p>Laughter, or Hasya yoga, uses empowering, playful and stress-relieving laughter exercises. It includes gentle breathing and stretching, as with traditional yoga, as well as rhythmic clapping and &#8220;ho ho ha ha&#8221; chanting. It improves health, promotes peace and community, and increases feelings of well-being.</p>
<p><a title="laughter yoga" rel="lightbox[pics801]" href="http://www.methodsofhealing.com/Types_of_Healing/files/2009/01/laughter-yoga.jpg"><img class="attachment wp-att-802" src="http://www.methodsofhealing.com/Types_of_Healing/files/2009/01/laughter-yoga.jpg" alt="laughter yoga Laughter Yoga" width="500" height="333" title="Laughter Yoga" /></a></p>
<h2>Laughter Yoga Sessions</h2>
<p>Sessions typically last about half an hour and the group can adapt the sessions to their needs. Critics point out that the stress relief that comes from laughter yoga is actually a response to other stimuli, as opposed to the physical activity involved in laughter. But those that practice laughter yoga will attest that nothing makes them feel better.</p>
<p>Laughter yoga is a combination of traditional yogic breathing and laughter. Laughter is simulated without humour, but as the group loosens up, the laughter will no doubt flow naturally. Laughter clubs have spread throughout the world as people learn the benefits of combining the restorative effects of laughter and the stress-relief of yoga. The clubs are social, and free to participate in. They are run by volunteers, and are open to all individuals that want to reap the benefits of laughter yoga.</p>
<p>The ultimate objective of laughter yoga is to build world peace. The belief is that if people are in good health, and are experiencing joy, that feeling will spread, and lead to world peace. The speed with which the clubs are spreading proves that this is all too possible.</p>
<h2>Benefits of Laughter Yoga</h2>
<p>Laughter yoga can be a life changing experience. There are clubs that meet each morning in public parks. The meetings make members happy, energised and healthy. They are filled with positive energy after each meeting, and this helps them cope with stress and resist depressions. There have been practitioners that have found the effects of laughter yoga so profound, they have have been able to stop taking medications for their depression.</p>
<p>Many people also report improved health.  They may reduce respiratory conditions, lessen the effects of the common cold, and find new ways to cope with chronic pain, sometimes healing it altogether. The effects of laughter yoga have some scientific basis. Studies have shown that laughter releases endorphins that have positive effects on health and well-being.</p>
<p>Laughter yoga is an excellent aerobic exercise, and it impacts your mind, body, and emotions. Laughter yoga busts stress, reducing the risk of physiological disorders, psychological disorders, hypertension, and cardiac problems. It strengthens the immune system and helps in the fight against infections, cancer, and allergies. It increases circulation and the supply of oxygen to the body&#8217;s cells. The best part of all is that Laughter Yoga is an easy to follow routine that anyone can learn and put into practice.</p>
<h2>Where Laughter Yoga is Used</h2>
<p>The practice of laughter yoga can be used in schools, businesses, and with seniors and cancer patients. The workout can be mild or intense, depending upon the goals of the practitioners. Laughter yoga is appealing to many groups because of this flexibility. Laughter yoga has also been used in prison, and with those that are mentally or physically challenged. It is amazing how the &#8220;work&#8221; of exercise goes unnoticed when you are having a great time.</p>
<h2>History of Laughter Yoga</h2>
<p>In 1995, Dr. Madan Kataria was researching the powerful effects of laughter. This prompted him to create a group of people that would gather and start a laughter club. Initially, this group of five spent time together just laughing. They soon found though that with a growing group, senses of humour varied widely and some of their members were offended by the material meant to induce laughter. Dr. Kataria did additional research and found that the body is unable to differentiate between real and fake laughter. Thus, he adapted the method of the laughter club to use forced laughter, which the body still responded to the same as it did natural laughter. Within a short time, the doctor combined his laughter club with his wife&#8217;s yoga practice, and Laughter Yoga was born.</p>
<h2>Guidelines to Achieve Laughter Yoga Meditation</h2>
<p>There are a few guidelines for a successful and restorative Laughter Yoga session:</p>
<ul>
<li>Sit comfortably within your group</li>
<li>Make eye contact/li&gt;</li>
<li>Do not try to converse, sit silently and be aware of breathing/li&gt;</li>
<li>Initiate the laughter in a slow, gradual manner/li&gt;</li>
<li>Accept that your laughter may be mixed with tears and emotional breakthroughs</li>
</ul>
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		<title>Lactation Consulting</title>
		<link>http://www.methodsofhealing.com/Types_of_Healing/lactation-consulting/</link>
		<comments>http://www.methodsofhealing.com/Types_of_Healing/lactation-consulting/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 03:40:17 +0000</pubDate>
		<dc:creator>Eric Cho</dc:creator>
				<category><![CDATA[L]]></category>

		<guid isPermaLink="false">http://www.methodsofhealing.com/Types_of_Healing/?p=795</guid>
		<description><![CDATA[Lactation consultants are specially trained in lactation management, and work with mothers that are having a difficult time breastfeeding their babies. Many mothers are concerned because breastfeeding is supposed to be as natural as things can get. But there are times when babies and mothers do not bond immediately in this manner. Many new mothers [...]]]></description>
			<content:encoded><![CDATA[<p>Lactation consultants are specially trained in lactation management, and work with mothers that are having a difficult time breastfeeding their babies. Many mothers are concerned because breastfeeding is supposed to be as natural as things can get. But there are times when babies and mothers do not bond immediately in this manner. Many new mothers do not know what to expect. They may not know how to start the process, and how to work through normal difficulties. The lactation consultant is trained to help new mothers and their babies create a healthy and happy feeding ritual.</p>
<p><a title="lactation consulting" rel="lightbox[pics795]" href="http://www.methodsofhealing.com/Types_of_Healing/files/2009/01/lactation-consulting.jpg"><img class="attachment wp-att-796 alignnone" src="http://www.methodsofhealing.com/Types_of_Healing/files/2009/01/lactation-consulting.jpg" alt="lactation consulting Lactation Consulting" width="489" height="325" title="Lactation Consulting" /></a></p>
<h2>Possible Reasons for Seeking Lactation Consulting</h2>
<ul>
<li>Breastfeeding is painful</li>
<li>You fear your baby is not getting enough milk</li>
<li>You have had surgery in the past and wish to breastfeed now</li>
<li>Your baby was born premature and unable to breastfeed</li>
<li>Your baby is having issues with other methods of breastfeeding and you are beginning to rethink your desire to breastfeed</li>
</ul>
<h2>Lactation Consulting and Breast Pumps</h2>
<p>Not all mothers will need a breast-pump. The lactation consultant can teach mothers hand expression, so they will not need to use a pump. It will take practice, but over time, this may feel more natural to the mother when the need arises to leave milk for her baby.</p>
<p>How do you know that you do need a pump?  If you are going to be separated from your baby for a very long time, will need a pump. For instance, mother&#8217;s returning to work will need to supply a full day&#8217;s worth of milk, and will need to relive themselves throughout the day. High quality breast pumps sustain milk production much the same way as  a baby would, and will not cause damage to the breast.</p>
<h2>What You Should Know About Breastfeeding</h2>
<ul>
<li>Breastfeeding helps new moms to lose their pregnancy weight</li>
<li>Helps the uterus return to its original size</li>
<li>Can help prevent excessive bleeding after birth</li>
<li>Is healthier for the baby</li>
<li>Breastfeeding decreases stress level</li>
<li>It releases hormones that induce a state of euphoria</li>
<li>Breast milk is easy to digest</li>
<li>Breastfed spit up does not stain clothing</li>
<li>Breast milk contains less iron, which is not easily absorbed by the baby</li>
<li>Some research as shown that breastfed babies are less frequently victims of SIDS</li>
</ul>
<h2>How Can A Lactation Consultant Help</h2>
<p>Lactation consultants are respected members of the modern health care system. Mother&#8217;s and their obstetricians will want to discuss their lactation options. Lactations consultants are specially trained and licensed. It is important for new mothers to interview consultants to ensure they have made the correct choice.</p>
<p>The consultant will help prepare new mothers for breastfeeding. They are a source of encouragement, information, and reassurance that new mother&#8217;s will succeed at breastfeeding. They can offer hands-on assistance, and address specific problems that new mothers experience.</p>
<p>A lactation can help you with the following issues:</p>
<ul>
<li>Your baby will not latch onto the breast</li>
<li>Your doctor has recommended supplementing breastfeeding with formula</li>
<li>You are the mother of multiples</li>
<li>You need to take medication while breastfeeding</li>
<li>You have been told to wean and you are not prepared to do so</li>
<li>You need assistance choosing your breastpump</li>
<li>You have concerns about breastfeeding and your babies sleeping patterns</li>
<li>Your baby is teething</li>
</ul>
<p>Lactation consultants are health-care professionals and are paid for their services, just as a doctor or nurse would be. Fees may vary, but typically range between $65-80 per hour. This may include follow up information sessions, and additional literature. Many consultants are self employed, and may have to limit their number of clients, so it is important to shop around early in your pregnancy for a consultant.</p>
<h2>Difference Between a Breastfeeding Counselor and a Lactation Consultant</h2>
<p>There are women that have experience breastfeeding, and they would like to help other women during this magical, but stressful time. They will offer advice to other women, and run groups for new mothers that are seeking support. Breastfeeding counsellors will offer support, but if they encounter a problem they cannot handle, they will refer the mother to a health care professional that can assist. Breastfeeding counsellors generally offer their support free of charge.</p>
<p>Mothers can find lactation consultants in a variety of settings such as hospitals, home care services, health agencies, and private practice.  They will have a consultation with the mother, take a health history, observe the mother and baby while they are feeding, and help create a breastfeeding plan for mother and baby. Together, with the baby and mother&#8217;s doctors, they will create the ideal plan for both mother and baby, to ensure a safe, nutritious feeding routine.</p>
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