Eczema, clinically known as Dermatitis, is a chronic skin condition, which causes the skin to become inflamed, dry, red and itchy. Eczema is derived from the Greek word “ekzein”, which means “to boil out” and is an apt description of what this condition does.

Eczema affects approximately 11% of children and an estimated three percent of the adults that visit a dermatologist. Eczema is not contagious or life threatening, but can cause severe discomfort if serious cases are not treated.  There are various forms of Eczema, ranging in severity and a variety of symptoms, as well as treatment options.

Symptoms of Eczema

Symptoms of Eczema can range from mild to very serious. Also, some individuals will have seasonal flare-ups, while others may suffer year around. Mild symptoms can usually be managed with creams and include:

• Dry skin
• Redness
• Itchiness
• Scaly skin

More serious symptoms of Eczema may include:

• Severe itching, especially at night
• Bleeding skin that cracks when scratched
• Skin that crust over and forms painful scabs
• Inflamed areas that leak clear fluid, which is called “weeping”

Types of Eczema

Atopic Eczema is commonly used to describe eczema in general, but the prefix “atopy” actually means eczema that is inherited. Many cases are classified as inherited, because the overwhelming majority (80%) of cases are diagnosed by the age of five. Although not known for sure, this leads clinicians to believe that inherited traits coupled with environmental triggers initiate the eczema flare-ups. Immune system abnormalities have also been indicated. Individuals who have Atopic Eczema are more likely to develop Hay Fever or Asthma during their lifetime as well.

Contact Dermatitis, often known as Allergic Eczema, is an irritation that occurs when a person comes into contact with a specific item or allergen. This can be something that briefly comes into contact with the skin, such as an article of clothing or something with longer lasting contact, such as jewelry. Some common triggers for Contact Dermatitis are:

• Clothing made of harsh fibers
• Clothing detergent
• Costume jewelry
• Latex gloves
• Certain foods
• Perfume that contains artificial scents
• Lotions and creams that contain synthetic coloring agents and other ingredients
• Shampoo and body wash that contain harsh cleansers, such as Sulphates
• Work environments containing synthetic or hazardous materials.

Usually, the symptoms of Contact Dermatitis will abate once the offending allergen is located and removed from your environment. A common way to search for the trigger is by using the elimination method. Remove one thing at a time from your environment and evaluate whether the symptoms improve at all. You may try washing all clothes in a detergent for sensitive skin, eliminate harsh cleansers or remove items one by one from your diet. Once the trigger is identified, keeping it at bay will usually resolve the problem.

Discoid Eczema is also known as Nummular Dermatitis or Discoid Dermatitis and consists of round or coin shaped patches of Eczema and usually occur on the lower legs, but can be found elsewhere. The patches can be less than a half inch in diameter or much larger. Discoid Eczema is similar in appearance to wing worm, and often a culture will be examined for a positive identification. Discoid Lupus is not though to be brought about by an allergic reaction like Contact Eczema, but can result from injury to the skin.

Discoid Eczema presents in two forms- wet and dry. In wet Discoid Eczema, the skin is usually bumpy, cracked and may be oozing. The dry form will be more flat, itchy and flaky. Sanitation is key, as it is common for Discoid Eczema lesions to become infected with bacteria and even the flesh eating Staphylococcus virus.

Discoid Lupus can be treated a number of ways. First and foremost, take care to avid any activity that can further damage the skin. For example, use gloves or breathable long sleeved shirts to protect skin from the environment. Secondly, depending on the severity, topical and oral medication may be prescribed.

If the outbreak is mild to moderate, an oral antihistamine may suffice to calm itching, while balms and lotions can be used to moisturize and protect the skin. Glycerin and Lanoline based moisturizers are best for this. For more severe, crusted and weeping cases, oral antibiotics will be prescribed to control infection, along with topical steroid creams to reduce the inflammation and severity of the rash. An oral antihistamine will likely be prescribed as well to control itching. This course of treatment will likely take a few weeks to show effectiveness and it is possible for there to be hyper pigmentation or scarring, especially in darker complexioned individuals.

Seborrhoeic Eczema can affect both adults and children and is usually confined to the scalp and face, but often extends to the neck, armpits, under the breast and the genital area. Some cases may show irritation on the torso, as well as behind the knees.

Often beginning as heavy dandruff, Seborrhoec Eczema progresses to skin that is reddish and inflamed, with thick, crusty white scales that often flake off. The affected areas can have a slick, crusty and greasy appearance. On the face, it is common to find patches in and behind the ears, in the eyebrows and alongside the nose.

In children, patches are often found in the diaper area, scalp and in the creases and folds of skin behind the legs and arms. Research has shown that individuals with Seborrheoic Eczema show an elevated level of yeast on the skin, which breeds in the affected areas. There is no conclusive study, but an overgrowth of Candida in the body may cause the external symptoms of Seborrhoeic Excema.

Traditional medical theory is that this type of Eczema is reoccurring over a person’s life time, if the initial onset is during the adult years. Typical treatments include topical or oral steroids and a moisturizer for extremely dry patches. For children, usually an antifungal or steroid cream is recommended in severe cases. However, young children will usually grow out of the condition.

Gravitational Eczema is also known as Stasis Eczema or Varicose Eczema. This form of eczema is distinct in that it is usually concentrated on the lower legs and occurs in older individuals, those that are overweight and people who have suffered from blood clots in the legs.

Gravitational Eczema is the result of intense, prolonged pressure on the veins, which often occurs in cases of poor circulation, where instead of blood flowing back up towards the heart, it pools in the lower legs and puts a strain on the blood vessels there. Over time, these vessels leak or burst, allowing fluid to pool under the skin. This can cause visible brown and red patches under the skin and eventually the thinning and breakage of the skin barrier. When this happens, the area becomes a weeping ulcer, which may crust over at times and leak at others.

Gravitational Eczema is usually treated with compression stockings, if detected early. These special stockings help to push fluid up the leg back towards the heart and avoid pooling on the legs and damage to the veins there. It helps to place clean cloths or bandages inside of the stockings to help ease friction and provide a buffer to catch any leaking fluid.  Topical steroids will be prescribed for serious cases. Antibiotics may be prescribed if the area becomes infected.

Baby Eczema

Eczema in babies and small children can often be more troublesome than in adults. As children, especially babies have extremely sensitive skin and cannot express themselves, it is often trial and error to identify what may be causing the problem. Below are common reasons for eczema in young children:

• The mother’s hormones still in the baby’s system from the birth
• Harsh soap and lotion
• Itchy clothing fibers
• A particular baby formula
• Medication or spicy food transferred via breast milk
• Living with a smoker
• Pet fur
• Irritating bedding
• Some baby jewelry

With children, especially a newborn, it is important to make sure that everything that touches their skin is as non-irritating as possible. If your baby is experiencing Eczema, examine their environment for possible irritants.

Cradle Cap is also a very common form of Seborrhoeic Eczema that occurs in newborns. Cradle cap may appear immediately after birth, or after a few months. A common issue, this form of Eczema can be treated by rubbing natural oil on the baby’s scalp and lightly brushing away flakes. Also, be careful to use a mild baby shampoo, so as not to further irritate the scalp. Cradle cap usually resolves on its own with proper maintenance.

Causes of Eczema

There is no documented cause of Eczema in traditional Western medical journals.  However, researchers believe that a combination of heredity, allergies and environmental factors play a role. Most of the information available in traditional medical literature focuses on relieving the symptoms of Eczema. However, both traditional and alternative medicines identify similar genetic commonalities, triggers and aggravators of Eczema, discussed below. These include allergies, stress, food sensitivities, environmental factors,  or immune system irregularities, as discussed below.

Diet plays an important role in overall health and the avoidance, and treatment of chronic diseases. A health practitioner will examine the diet as an initial source of inflammation. Many individuals have discovered that they have food intolerances that cause allergic reactions in the form of Eczema. Common culprits are:

• Dairy
• Gluten
• Sugar
• Nuts
• Fish
• Spicy food
• Processed meat
• Soy products
• Artificial colors and preservatives

Often a range of allergy testing or employing the elimination diet can pinpoint a food intolerance that may be causing Eczema flare ups. Eczema causing food allergies are more prevalent in young children, with the average age being between two and four years old. Avoiding those foods should reduce the immune response that triggers Eczema.

Environmental Allergens are also common instigators of Eczema. If you have tried testing for food allergies to no avail, it may be beneficial to have your home or office evaluated for mold, asbestos or mites. These environmental allergens can also trigger severe immune responses, resulting in the manifestation of Eczema. Using an indoor air filter and replacing infested home materials, removing pet fur and dander and regularly cleaning carpets may reduce symptoms.

Stress is a powerful agent in the body and can cause a number of symptoms, one of which is Eczema. Traditional medicine has identified stress as an aggravator for eczema, if not an originating cause. However, Alternative medicine fully acknowledges the mind/body connection and the ability for thoughts and emotions to impact physical health. Prolonged, chronic stress can stimulate an ongoing stream of stress hormones, wear out the endocrine system and can compromise immune function. This can present in a number of ways, one of which is Eczema.

If stress is a likely factor, it is beneficial to have a thorough workup of the endocrine system and check all hormones levels. Often, rebalancing these systems will provide tremendous relief. In addition, lifestyle changes can also help to reduce the severity of Eczema, as well as prevent future occurrences. Finding ways to better manage stress is vital to continued overall health.

Personal Care Items that are used by millions everyday can cause allergic reactions and prompt Contact Dermatitis. Many people are unaware of this, as there is no government body that oversees the testing and regulation of personal care products, allowing producers can use whatever ingredients they like. The vast majority of products used to shave, moisturize, and scent contain synthetic chemical ingredients. The average person soaks up an estimated 126 ingredients from 10 personal care products a day. As many of these ingredients are not natural, they are not easily assimilated into the body and blood stream. The body sees them for what they are: foreign substances that not only provide no nourishment, but in many cases actually cause harm.

Ways to Avoid Harmful Personal Care Products

• Buy organic or natural personal care items. However, beware of products that tout the natural label, but are just a synthetic cocktail, with perhaps one or two natural ingredients.
• Avoid ingredients with strong preservatives, such as Parabens.
• Stop using shampoo and body wash that contain Sulphates, which are harsh industrial strength cleansers that can dry and irritate the skin.
• Check the toxicity level of specific personal care items using the Environmental Working Group’s “Skin Deep” Database:  http://www.ewg.org/skindeep/
• Make your own skin care products using ingredients such as pure shea butter, aloe vera, glycerin and natural oils.
• Study the skin nourishing properties of many fruits and other foods. Milk and honey baths, avocado facials and oatmeal scrubs, to name a few. 
  

Diagnosing Eczema 

Eczema is largely diagnosed based on a visual examination. The physician will examine all inflamed areas and question the patient about the duration and severity of the problem. In some cases, a small skin biopsy may be taken to rule out other illnesses. Some physicians may also request an allergy panel to assess if there are any foods or environmental allergies that could be prompting the Eczema.

Common Eczema Treatments

Eczema treatment is usually divided into three categories: Moisturizers, Topical Medicinal Creams and Oral Medications. Below is an explanation for each category, along with common items and brands.

Moisturizers are a common first line of defense in Eczema. The goal is to re-hydrate the skin, minimize flaking and avoid skin breakage. The most effective moisturizers will have a high natural oil content and be devoid of dye and fragrance. Common Eczema moisturizers are:

• Cetaphil lotion or Eucerin Crème
• Pure Shea Butter
• Almond oil, Castor oil, Tea Tree oil
• Glycerin based moisturizers
• Lanoline
• Pure Emu oil

Medicinal creams are prescribed for harder to manage Eczema. Topical corticosteroids creams, in particular, are strong medications that work to suppress the inflammatory nature of Eczema, allowing the skin to heal. Caution must be used, however, because corticosteroids can have side affects, especially with prolonged use.

Oral Medications are of a few varieties. For mild to moderate eczema, oral antihistamine medication may be prescribed, such as Benadryl. This type of medicine reduces the itch associated with Eczema and also has the additional benefit of sedation, which makes it easier to sleep without scratching. Also, in instances that patches of Eczema have become infected, oral antibiotics will be prescribed to fight the infection.

Alternative Health Treatments for Eczema

Probiotics may be prescribed by a holistic health practitioner to treat Eczema, especially if the patient presents symptoms of leaky gut syndrome as well.  Probiotics are the good bacteria found in the gut that helps to maintain a healthy ecosystem in the body. However, because of diet, lifestyle and other factors, the bad bacteria can proliferate at a high rate and overwhelm the system. This can cause small holes in the intestines and colon which allows food particles to escape and enter the bloodstream, causing an allergic reaction. Taking probiotics helps to rebalance and repair the gut and reduce the inflammatory allergic response that may be causing eczema.

Probiotics are safe for children and adults, with a study conducted by The Journal of Clinical & Experimental Allergy showed a remarkable decrease in Atopic Eczema symptoms in infants that were fed Probiotic supplemented formula, over the group that received regular formula. The probotic group showed reduced inflammation markers and visible signs of Eczema.

Traditional Chinese Medicine and Acupuncture are another alternative modality for treating Eczema. Chinese medicine dictates that manifestations such as Eczema are allergic reactions from an imbalance in one or more of the body’s organs or systems. This imbalance inhibits the flow of life force energy and causes systemic upset. Chinese medicine attributes allergic symptoms to an excess of damp and heat in some of the major organs. In the case of Eczema, the lungs, spleen, and kidneys are indicated.

It is believed that a number of factors cause the imbalance in these organs, one of which is the consumption of phlegm stimulating dairy. As the digestive systems of babies and children are extremely delicate, it is recommended that they consume rice or almond milk, and possibly goat’s milk (the most easily digestible), or soy milk in moderation. It is also recommended to greatly reduce sweet and greasy food, as they contribute to the moist/phlegm problem, and to dilute even fresh fruit juice.

Another possible reason for the Eczema breakouts in Chinese Medicine is the introduction of heat bearing toxins that are introduced with immunizations in children and the flu shot in adults. These toxins overwhelm the body and produce an allergic reaction. Detoxifying the body by means of regulating the diet, consuming special herbal blends and receiving acupuncture treatments has shown improvements in as little as a few weeks to three months.

Herbalists use the many healing elements of nature to calm the inflamed itchy rash that is eczema. Some effective herbal and floral remedies include using Licorice gel or Chamomile cream to sooth dry irritated skin and promote healing. Also, Calendula and Echinacea creams reduce help to reverse immune response and calm inflammation. Chicken weed reduces itching and irritation and gently cleanses the skin or toxins and burdock tea may be taken internally for the same result. Herbalist also will recommend that individuals with Eczema cleanse the colon, a major toxin storehouse and complete an herbal kidney flush.

References

The Mayo Clinic. Contact Dermatitis: http://www.mayoclinic.com/health/contact-dermatitis/DS00985
Australian Society of Clinical Immunology and Allergy: Eczema http://www.allergy.org.au/content/view/173/1/
The Environmental Working Group. Skin Deep: http://www.ewg.org/skindeep/faq/
National Eczema Society. Seborrhoeic eczema in Adults: http://www.eczema.org/seborrhoeic.html
Kids Health. Eczema:  http://kidshealth.org/parent/infections/skin/eczema_atopic_dermatitis.html#
NHS. Treating Atopic Eczema: http://www.nhs.uk/Conditions/Eczema-%28atopic%29/Pages/Treatment.aspx
New Zealand Dermatological. Discoid Eczema:  http://dermnetnz.org/dermatitis/nummular-dermatitis.html
Journal of Clinical & Experimental Allergy: Vol.30, Issue 11. Pages 1605-1610. Nov. 2000. Found online at:

http://onlinelibrary.wiley.com/doi/10.1046/j.1365-2222.2000.00943.x/full

Acupuncture Today. Treating Childhood Eczema With Acupuncture and Chinese Herbs: http://acupuncturetoday.com/mpacms/at/article.php?id=30039

Causes of Edema in the Lower Extremities

There are multiple causes of edema.  Identifying the cause is an important aspect of not only treatment but of prevention and getting early treatment for medical conditions which may be the cause of this symptom.

Edema in the lower extremities is common in many people who are on their feet a lot such as nurses, cashiers, hair dressers and others. This occurs when the veins in the lower extremities are not able to keep up with the demands of returning blood to the heart.  The arteries are pumping blood faster to the lower extremities than the veins can return it.  This can be caused by restrictive clothing, weak leg muscles, varicose veins, or diseased vessels in the lower legs.  If your job requires a lot of standing or walking, tries to plan frequent rest periods and elevate your legs while resting.  It is optimal that your legs are higher than your heart, but this may not be possible in the work environment.

Edema in the lower extremities can be the result of a blood clot or a tumor which obstructs the flow of blood through the vessel.  These can threaten your limbs and should be reported to your physician.  Some leg edema can be related to other conditions such as heart disease or congestive heart failure, liver or kidney disease. Any edema lasting more than a few days should be reported to your physician.

Symptoms of Edema in the Lower Extremities

You may notice your shoes are tighter on your feet, or that your ankles or calves are a little larger than normal.  You can press your finger tips into the tissue and remove them and it leaves an indentation, this is known as pitting edema.  Edema is identified by swelling in various areas of the body; sometimes removing the cause can alleviate the symptoms.

Treatment of Edema in the Lower Extremities

Treating edema means identifying the cause.  Once the cause is identified treatment can begin and be effective.  Treatment can be as simple as resting and elevating extremities or as complicated as removal or a clot.  Depending on if the edema is the result of another illness or condition you may require treatment for that condition to be able to relieve the symptom of edema.  It is very important that any edema lasting more than a day or two and not relieved with rest and elevation be evaluated by a doctor to help determine possible underlying causes.

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Types of Exercise and Fitness Programs

There are many types of exercise and fitness programs and activities that one can incorporate into their lifestyle. It is important to incorporate some type of exercise to your daily routine. It is best if you can make it part of your everyday lifestyle so you will be more likely to get it done.

Aerobics : This is an aerobic cardiovascular exercise that increases heart rate and is used most often to lose weight . It can be done at various levels. It usually incorporates music with dance like moves. An example is aerobic videos like “Sweating to the Oldies”.

Walking : This is also an aerobic cardiovascular exercise. It is less intense than aerobics and is also used to lose weight as well as maintain a healthy weight. It is suggested to walk at least 30 minutes a day. Power walking is a version that uses more energy and burns more calories.

Swimming : Also an aerobic cardio vascular exercise. It uses multiple muscle groups and is an excellent choice for those with compromised joints and who suffer from obesity because it creates less strain on joints.

Running : An aerobic exercise that increases heart rate and is very intense. It is a common exercise of athletes. It is more difficult on the joints and not suggested for beginners. This is a great cardiovascular exercise.

Cycling : Another cardiovascular aerobic exercise that increases heart rate. It can be more gentle on the joints or done intensely through mountain biking. This is an exercise that can be done outdoors or indoors on a stationary bike. Bike riding or cycling will help burn calories and encourages weight loss.

Weight Lifting : This is a muscle building exercise. It is used to tone the muscles of the body. Each area can be worked independently. This uses weight and resistance training to strengthen the body.

Yoga : Yoga strengthens the mind and the body. It is a type of exercise used to connect the mind with the body and the body with the soul. It concentrates energy to a single muscle for strengthening and the mind becomes clear and more focused as it concentrates on that muscle. The use of proper breathing techniques is also incorporated to make it a spiritual workout as well.

Pilates : This is not a aerobic exercise although in a unfit person it can increase heart rate. Pilates is more like weight lifting than aerobics or cardio exercises. It uses resistance to strengthen the muscles and align the spine. Unlike weightlifting it will not bulk up the muscles but rather strengthen and tone. It also concentrates on flexibility, mind and spirit. This workout incorporates different apparatus which is done with the supervision of a trained professional instructor.

Martial Arts : This is an exercise and a great discipline all in one. It can teach self defense at the same time improving fitness. There are several forms of martial arts including different forms of karate and Tai Chi. There are many forms of martial arts. Some of the steps or moves are interchangeable while others are distinct to the type of martial arts being practiced.

Alternative Benefits of Exercise and Fitness

There are many benefits to incorporating exercise and fitness into one’s life. It not only improves physical health but also prevents diseases like diabetes and even some forms of cancer. It can relieve stress and create a healthy happy person. It provides the ability to lose weight as well as maintain a healthy body weight. Exercise and fitness also has a direct link to mental health as well. The more physically fit one’s body is the more mentally fit they are as well. The practice of exercise increases self esteem and mental sharpness.

When to Contact a Medical Professional For Exercise and Fitness

When beginning a new workout routine it is important to consult medical advice to the ability of what you are about to do. It may not be suggested for you to rush into a difficult routine until your body has been properly conditioned. If you experience pain or discomfort from a workout routine it is important to not resume that routine until checked by a medical professional.

Medical Treatment for Exercise and Fitness

While most exercise and fitness treatments are considered alternative it is important to use medical advice as a starting point. To lose weight, a diet and exercise program can be suggested or prescribed for all levels of fitness.

Who Should Be Concerned about Eye Health?

Everyone should be concerned about maintaining good eye health. Those who have a family history of eye problems should be more concerned and stay on top of their eye health to prevent vision loss or at least limit the amount of vision loss as much as possible. Certain health conditions also put your eyes at risk of vision impairment like diabetes.

Eye Health and Prevention

It is important to see an eye doctor once a year. An eye doctor also known as a Ophthalmologist is specialized to care for the eyes. The earlier a problem or disease is detected the better and quicker treatments can begin. The main diseases of the eye that cause blindness such as glaucoma and diabetes can be treated or at least slowed in progression the earlier they are detected.

To prevent damage to your eyes it is also important to protect them from harmful UV rays. Always wear sunglasses when you are outside. This is not only important during the summer months but possibly even more important during the winter months. Always wearing protective eye wear while enjoying the outdoors is important to prevent eye diseases such as macular degeneration. Another way that the eyes can become endangered is through sports and other activities where the eye can become injured. It is important to wear protective eye wear like goggles and safety glasses when working with chemicals, power tools, and when playing sports like racket ball.

Diseases of the Eye

Astigmatism: This is when there is a curve to the cornea of the eye which causes vision to become blurry. This problem is easily corrected with glasses or contact lenses.

Myopia: This is also known as nearsightedness. This problem causes one to be able to see objects well up close but difficult to see items farther away. It can get progressively worse through childhood but by adulthood stabilizes. Adults can undergo Laser correction surgery to have the shape of the cornea changed to permanently correct their vision or they can simply wear glasses or contact lenses to correct this vision problem.

Hyperopia: Also known as Farsightedness. This is the opposite of nearsightedness. Instead of being able to see objects up close well they can see objects farther away and objects up close become blurry. This is also corrected in the same manner as nearsightedness.

Blindness: This is one of the most serious conditions of the eyes. Blindness is when total loss of vision occurs. This can be a temporary problem or lifelong. There is no corrective measure for this problem. Surgery may correct this condition. It can occur because of injury or damage to a portion of the eye, optic nerve or the area of the brain that controls vision.

Color Blindness: Color blindness is just as it says. The person is unable to distinguish colors. Often times it only effects certain colors which the person confuses with each other like red and green. This condition can be hereditary which mostly affects boys or a condition developed overtime. Color blindness cannot be corrected.

Conjunctivitis: This is simply an infection of the eye. Pain, redness and swelling are commonly symptoms of this condition. The most common form of conjunctivitis is pink eye which mostly effects children. This condition is generally treated with eye drops.

Alternative Treatments for Eye Health

There are several eye conditions that can be treated through alternative methods. One of these conditions is known as a Lazy Eye. Through exercises and training the lazy eye can become strengthened to properly sit in the eye socket and look as normal as a non lazy eye.

Vision problems can also be corrected in some cases through exercises and training. While this is still a new technique it has been shown to be effective for some slight cases of vision impairment. This works best when an eye disorder or impairment is caught early and the exercises are started before the condition worsens.

When to Seek Medical Attention for Eye Health

If the eye becomes infected or if you are experiencing blurred vision, redness, itching, eye pain, light flashes or vision impairment, or any irritation around the eye or eyelid you should seek medical attention.

If the eye becomes injured or an objected has entered the eye and any of the above symptoms occur then medical attention should be sought.

Medical Treatments for Eye Health

The most important eye health treatment is a regular eye exam. This can help catch a problem before it gets out of hand. Science has also come a long way. Glasses and contact lenses used to be the only way to correct vision impairments. Now surgery is commonly used not only to treat cataracts but also to simply correct impaired vision for near and farsightedness.

Who is at Risk of Enlarged Prostate?

Men over the age of 40 can begin experiencing an enlarged prostate but it is a very common problem for men in their 60′s and older. Most men will experience at least slight enlargement of the prostate at some point in their life. There are precautions that can be taken to help prevent enlargement.

Symptoms of Enlarged Prostate

Many men who have an enlarged prostate may experience no symptoms. Those who do experience symptoms may experience:

• Frequent urination
• Sudden desire to urinate
• A weak stream during urination
• Difficulty starting urination
• Blood in urine
• Feeling like bladder is never completely emptied
• Leaking of urine
• Dribbling of urine after urination

Causes of an Enlarged Prostate

The cause for an enlarged prostate is a natural occurrence that generally takes place after a man’s 40th birthday. Now this is not a magical age but is generally when the prostate begins to enlarge although it may not cause noticeable problems until many years later. The prostate naturally grows larger around the urethra making urination more difficult. At first you may notice the feeling of having to urinate more frequently. Later on after the prostate has enlarged it can even cause blockages to the urethra which is a medical emergency. While an enlarged prostate is one of those things that just occurs with age, there are steps and precautions that can be taken to prevent the prostate from affecting your urination. It is important to remember that an enlarged prostate is not life threatening in most cases and does not mean that you have prostate cancer.

Alternative Treatments for an Enlarged Prostate

While mild enlarged prostate is generally not treated there are steps that you can take to help relieve the symptoms you may be experiencing with an enlarged prostate. The key to this is to urinate as soon as the urge hits you. If you have the sensation to urinate do so immediately. It is also important to completely empty your bladder at each urination. It is important to have patience since many cases of prostate enlargement can lessen on their own without medical intervention.

Over the Counter Treatments for an Enlarged Prostate

There are no over the counter treatments for Enlarged Prostate

When is Medical Attention Necessary?

In most cases this is up to the man. When symptoms begin to affect everyday life or become painful it is time to seek medical attention for an enlarged prostate.

Prostate exams should begin around age 40 and after age 50 these exams should be done yearly. This can help a doctor detect a problem before it even begins to show symptoms. It also allows a doctor to check for prostate cancer. This exam is basically painless. It is a simple digital rectal exam. It is more of a embarrassment for the man rather than painful or uncomfortable. The doctor simply inserts a gloved hand into the rectum to palpate the prostate. It should be about the size and shape of a walnut. This exam allows him to feel for nodules and hard spots as well as the size and location of the prostate.

Immediate medical attention should be sought if you become unable to urinate or unable to complete urination. This can also become rather painful.

Medical Treatments for an Enlarged Prostate

There are several types of medication used to treat an enlarged prostate. These medications should only be used when necessary as they can cause side effects including sexual dysfunction. Here is a list of the medications used to treat an enlarged prostate:

• Alpha Blockers
• Hytrin
• Minipress
• Cardura
• Flomax
• Uroxatral

There are also two medications used to shrink the prostate:

• Proscar and Avodart

Other surgical procedures do come with risks and side effects. These surgical procedures are usually only suggested in extreme enlarged prostate cases because of the possible side effects. You should speak with a urologist about the options available and their possible side effects.

Who is at Risk of Epilepsy?

There is no rhyme or reason to who will suffer from epilepsy. The most healthy person can suffer from this disorder.

Symptoms of Epilepsy

Since there are many types of seizures there are also many possible signs and symptoms. Basically any repetitive behavior can be a sign of a seizure. Here are a list of the different types of seizures and the symptoms generally associated with them.

Generalized Seizures also known as Grand Mal seizure is a seizure that effects the entire brain or cortex. A person experiencing this type of seizure will usually make strange noises or even cry out before going stiff and then having jerking motions of the arms and legs. These rhythmic movements will slow before stopping. The person’s eyes are generally open during the seizure and it is not uncommon for them to appear to not be breathing. It is also likely that the person will urinate during the seizure and come out of the seizure dazed and confused.

There are also focused seizures that affect only one portion of the brain and therefore only affect a small portion of the body. The person usually remains conscious during the event. It can have symptoms that are commonly diagnosed as another illness as its symptoms can be confusing. There may be a hand twitch or old smell or vision of something that isn’t real. There are a number of symptoms for focused seizures as it can affect many parts of the brain.

Causes of Epilepsy

Epilepsy is a disorder that has many causes. Anything that has the potential to affect the neuron activity of the brain can cause epilepsy. Some of the known and most common causes of epilepsy are:

Head Injuries: Head injuries can lead to having epilepsy after the event due to the change in the activity in the brain. The damaged caused to the brain can trigger these episodes. Wearing protective gear to prevent these injuries is important to prevent epilepsy.

Prenatal Development and Injuries: Injuries that occur to the fetus during pregnancy can cause epilepsy. The damage to the developing brain or abnormalities of the brain during pregnancy can also cause epilepsy. Some of these injuries or abnormalities can be caused by poor nutrition of the mother, smoking cigarettes, and lack of oxygen during delivery. Epilepsy is also commonly associated with cerebral palsy.

Poisons: Exposure to poisons such as lead, carbon monoxide, and even other poisons such as street drugs and overdosing of medication for example antidepressants can cause epilepsy.

Genetics: Genetics can also play a factor in who suffers from epilepsy. Although it may not be the sole cause for this disorder it has been proven to play a factor. There are several forms of epilepsy that can be traced back through a family history. Researchers have been able to isolate several genes that are suspected to play a role in these types of epilepsy.

Other Disorders: Other disorders can also be a cause of epilepsy. Basically epilepsy is a symptom of these other diseases and disorders. A few examples of this are brain tumors, alcoholism, Alzheimer’s, heart attacks and strokes. These are just a few of the disease or disorders that can cause epilepsy but basically any disease or disorder that limits or reduces oxygen to the brain can have the potential to cause epilepsy.

Triggers of Epilepsy

Many of us have heard that flashing lights like strobe light can cause epilepsy. This is somewhat true. While it does not cause epilepsy it can trigger an episode in someone who suffers from epilepsy and is photosensitive to light. Cigarette smoking, alcohol consumption, lack of sleep, menstrual periods, and stress can also be factors that trigger an epileptic seizure.

Alternative Treatments for Epilepsy

While there are no over the counter treatments for epilepsy there are alternative treatments for epilepsy. A diet rich in fats and low in carbs can trigger an effect called ketosis. This ketosis occurs when the body breaks down fats rather than carbs to create energy. This treatment should be closely monitored by a physician and nutritionist as there is a serious risk of nutritional deficiencies associated with this type of diet. It has been shown to work in children who otherwise had not found relieve from medications. This treatment can cause retarded growth due to the lack of nutrients.

It is also important for patients with epilepsy to get plenty of sleep and workout to prevent stress. These two factors can have a direct effect on the number of seizures experienced.

When Is Medical Intervention Required?

Anytime someone has a seizure it is important for them to be seen by a medical professional. There are a variety of doctors who can treat epilepsy. You may be referred to a specialist if your case warrants further insight to the cause or failure of controlling the seizures.

Medical Treatments for Epilepsy

There are over twenty drugs currently prescribed to treat epilepsy. The process of finding the correct drug is to determine the type of seizure you are experiencing and the area of the brain that seizure is effecting. It is also a trial and error. One drug may work for some patients perfectly while does not affect another patient at all.

There are also several surgeries that can be performed to prevent the seizures associated with epilepsy. These surgeries can completely prevent the seizures or diminish the effects of the seizures. One of the most common procedures is to cut the corpus collosum. This procedure is performed mainly on children who experience a generalized seizure that begins on one side of the brain and move across the entire brain in a wave like motion. The corpus collosum connects the two halves of the brain.

The most common surgery for those with localized seizures is a lobectomy. In this procedure the portion of the brain where the seizure originates at is removed. This is very successful in preventing any further seizure activity in these patients.

Who is at Risk of Endometriosis?

It has been estimated that as many as 5.5 million American women will have problems with endometriosis. This is not the true number of diagnosed cases though as many women have endometriosis without ever having a symptom. Caucasian women are at a higher risk of having endometriosis than African American or Asian women. Many women can have symptoms in their early teens to adulthood. Most cases are discovered during a womens 20′s to early thirties. This is often due to difficulties with conception. It has also been found that endometriosis is most commonly found in women who are tall and skinny with a low body mass index. This does not mean though that this is the only type of woman that can suffer from endometriosis. Women of all shapes and sizes can be effected by this debilitating condition.

Symptoms of Endometriosis

The symptoms of endometriosis can be very elusive. Many women never have a symptom of endometriosis even though they have the disease. The most common symptom of endometriosis is pelvic pain. This generally occurs just before menstruation and during menstruation. Other symptoms of endometriosis are infertility issues and painful intercourse.

Causes of Endometriosis

While the exact cause of endometriosis is still unknown there are several theories.

The first theory is called retrograde menstruation. This is simply a backwards flow of the menstruation or period. When bleeding occurs the layer that is shed is the endometrium. It is thought that a backwards flow may have the ability to deposit the endometrium cells on the fallopian tubes, ovaries and the outer part of the uterus and even the space between the uterus, colon and the bladder.

Another theory is called coelomic metaplasia. This is also related to retrograde menstruation but in this theory it is thought that the cells of the ovaries and other reproductive parts can change into endometrium cells. This is thought to occur from the irritation by the backwards flow or even infections.

The third theory is that surgical procedures on the abdomen can cause a spread of endometrium cells. It is thought that surgical procedures such as C-sections can allow other tissues to be implanted with the endometrium cells due to exposure during the surgery. This theory can also explain the finding of endometrium cells throughout other parts of the body like the brain and lungs. In this case during the surgery the cells enter into the blood stream and implant where ever they end up like the lungs or brain.

The final theory is that it is possibly an immune system abnormality. It is unsure how this theory plays a role in the development of endometriosis.

Alternative Treatments of Endometriosis

There is not a lot that women can do to treat endometriosis themselves without medical intervention. It is suggested that increased exercise has been found to relieve the pain associated with endometriosis in some women. Pregnancy is also one way to relieve and prevent the further development of endometriosis. Since the body is not shedding the endometrium lining it prevents the further development of endometriosis.

Over the Counter Treatments for Endometriosis

There are several over the counter pain killers that can be taken to reduce the pain associated with this disease. Non steroidal anti inflammatory drug’s are the most effective over the counter medication to reduce the pain associated with endometriosis.

When to Seek Medical Attention for Endometriosis

Since endometriosis is a chronic disease it can progress over time. If symptoms become worse or they begin to affect everyday life, sexual intercourse becomes painful or menstruation drastically changes it is important to see an OB/GYN. It is also good to be seen by this female organ doctor regularly for yearly evaluations and screenings.

Medical Treatments for Endometriosis

There are several treatments available for those who suffer from endometriosis. The first attempt to treat endometriosis is through medications. The key to this medical treatment is to change the levels of female hormones. This can be done through a variety of medication including birth control pills, GnRH analogs, Progestins, Androgens, Aromatase Inhibitors and also narcotic pain relievers. All these medications with the exception of the narcotic pain killers attempt to slow or reduce the endometriosis. The narcotic pain relievers are prescribed for those with severe pain from endometriosis that is not relieved through over the counter medications. It is important to discuss the use of these medication with your doctor as they all have side effects some of which can be permanent.

Another option to treat endometriosis is to have a surgical procedure. The first surgery is a laparoscopic surgery that removes the endometriosis from the reproductive organs. This is done with a camera guided tool. In many cases this type of surgery is needed not only to relieve pain associated with endometriosis but also to allow reproduction.

The next surgical treatment for endometriosis is to have a full hysterectomy. This will remove all of the female reproductive organs basically placing the woman into menopause.

In 40% of all surgery cases endometriosis has reoccurred even after surgery. The only cure for preventing the further spread of endometriosis currently is menopause. This is because the female hormones responsible for the growth of endometriosis are no longer present.

Other surgical procedures may be required if the endometrium cells have spread past the reproductive areas. Masses can be found throughout the body and may be removed if needed.

Who is at Risk of Ear Infections?

Ages: Children between the ages of 6 months and 18 months are at the greatest risk for ear infections although it is very common to find ear infections in children as young as 4 months to 4 years of age.

Group Day Care: Children who are in group child care rather than single day care or at home with a parent or sitter. This is due to the exposure to virus and colds which can be a cause of ear infections.

Poor Air Quality: Those children who live in an area with poor air quality or high pollution are at a greater risk of ear infections. Those children in a home with a smoker are also at great risk of ear infections.

Family History: Those who have a family history of ear infections either as small children or adults are at a greater risk of having ear infections. This can be due to the formation and size of the tubes that run from the ear to the throat areas.

Ethnicity: Those of Native American and Eskimo descendants are at a greater risk of having ear infections.

Seasons: Seasonal allergies can also put people at greater risk of having ear infections. The allergy season for allergy suffers can be a difficult time and even lead to ear infections.

Symptoms of Ear Infections

Since ear infections are most common in small children even before they are able to talk it is important to know what signs and symptoms to look for to diagnosis or detect an ear infection.
Here are a few common sign s and symptoms of ear infections.

• Tugging or pulling at the ears
• Crying
• Sleeplessness
• Unable to respond to sound or your voice
• Fever
• Headaches
• Fluid draining from the ear
• Unusual Irritability
• Itchy Ears

Causes of Ear Infections

Ear infections are most commonly caused by viral infections or the common cold. This is caused by inflammation and fluid build up behind the ear drum. Another common cause of ear infection is dysfunctional or inflammation of the Eustachian tubes. The tubes in children are naturally shorter and narrower than in adults. The small Eustachian tubes can be compounded by an inflammation or swelling of the tubes or a dysfunctional tube. Adenoids can also be a cause or complication to ear infections. They can become infected and either infect the Eustachian tubes or swell and block the eustachian tubes in the upper part of the throat.

Alternative Treatments for Ear Infections

The most commonly used over the counter drug for ear infections is pain relievers. The use of Tylenol or Advil to relieve pain. You can also use decongestants to help with the symptoms of a common cold and hopefully prevent ear infections.

Ear Infections can very easily be treated at home with alternative treatments. The use of a warm wash cloth or heating pad can be placed on the infected ear to relieve pain. It is also important to reduce noises in the home to prevent pain from loud noises. Drinking warm fluids or eating soup can also help relieve the pain and discomfort of an ear infection. Since an ear infection is generally caused by viral infections it should clear up and improve rather quickly.

When Should You Seek Medical Attention

If an ear infection last for more than a few days or hearing has been impaired. If a child younger than two shows signs of ear infections for more than a day then a doctors should be seen. If blood or pus is coming from the ear than medical attention should be seen.

Typically medical treatment is not necessary for viral type ear infections. Occasionally doctors will prescribe an antibiotic to help with the infection or to prevent further infections. Doctors can also prescribe ear drops to help relieve the pain.

In extreme cases of repeat ear infections tubes can be placed into the ears to help relieve pressure and allow the ears to properly drain. These tubes can prevent further ear infections are usually left in temporarily until the eustation tubes mature and get larger or less inflamed.