Sinus is a very common disorder and it could be often irritating. Nose is an important organ in one’s body and any trouble could cause a huge impact on your health. Sinus trouble would cause frequent headaches. The hollow space that is located in the eyebrows is called the para-nasal sinuses and it serves as a passage to the lungs. The important purpose of sinus is to condition the air that enters the lungs. The hollow space adds resonance to the voice and it greatly influences the way we speak. This is similar to the echo chamber and gives a cushion against the shocks and plays a role in reducing the burden of the cheeks. The membranes and the sinuses normally produce a secretion every day. This would pass through the nose and wash away the membranes. Thus it effectively picks up all the dust particles and other pollutants. This is then washed towards throat and swallowed into the stomach, thus killing all the harmful bacteria. When this passage is irritated with pollutants or bacteria, one gets a sinus attack.
The five easy home remedies for sinus are discussed below:
1. Apple Cider Vinegar
This provides a very quick relief from acute sinusitis. There are two ways of using this. The first way is to take a glass of apple cider vinegar in a gulp, while the other way is to consume the liquid in dosages. One can take this for a couple of days and this provides a very effective remedy for sinus. You can also open a bottle of apple cider vinegar and breathe in the vapor. This could help you a lot in getting rid of sinus blocks. One must be careful while using this remedy. Too much exposure to this could harm the mucus membrane.
Inhaling steam can be very useful in getting a quick remedy for sinus trouble. This would help you to clear the congestion of the nose effectively and also help you to get rid of the pressure caused by the sinus. This could be really relieving for those suffering from sinus.
3. Aromatic Oil
Aromatic oil can really help you to get a quick remedy from sinus trouble. You could use a variety of aromatic oil. Some of the oil that provides a quick cure to sinus treatment would include eucalyptus, mustard, ginger etc. You can apply it in your blockage and be able to get an immediate cure!
4. Onion And Garlic
Vegetables like onion and garlic really works well with sinus. You could use them in order to get a good cure from sinus. Even inhaling these vegetables can prove to be effective.
5. Cinnamon Tea
Sipping hot tea can also work well for sinus. You could choose between ginger and cinnamon tea, in order to get an instant remedy from sinus trouble.
Source 1: http://www.umm.edu/patiented/articles/what_symptoms_of_sinusitis_000062_4.htm
Source 2: http://be.georgetown.edu/48378.html
Source 3: http://ent.osu.edu/7516.cfm
March 7th, 2011
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